swoltron
6 members · led by
simstina
Join swoltron
Start building habits with this community today!
The habit you get when you join
or you can create your own
✅
The Floor · just show up
Move your body for at least 5 minutes - get out of the shrimp pose!
🎯
The Ceiling · burst through it
Complete a 30-minute workout session - stretching, walking, swimming - anything counts!
best 🔥 7 · 193 people run this
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
To create a habit for more daily movement and to build some muscles with friends
👤 Who do I want to become?
I am a Paladin of Swoltron 🦁
❓ Checkin Question
What did you do? 🙌
⏰ Cue / Trigger
When you're checking this server. Let it be a reminder to be active sometime today!
💬 Mantra
What would Keith do? 🔪
❤️ Why
To get more energy during the day and to honor our physical bodies!
----
Feel flexible like Lance 🧘
Be fit like Keith 🥊
Build strength like Allura 💪
Be resilient like Shiro 🔥
Eat good nutrition like Hunk 🥙
And be smart about it like Pidge - every small action counts!
Tags: Fitness, Resilience, Self-Care
swoltron
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Cell = members checked in that day
everyone
Members who showed up
last 30 days
| Member | Days | 🎯 | % | 🔥 |
|---|---|---|---|---|
 picklesnootch
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24 | 0 | 80 | 2 (9) |
 Viteria
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7 | 0 | 23 | 0 (6) |
💬 Huddle Feed
Recent Checkins, replies, and applause
❓ What did you do? 🙌 | ✅ Move your body for at least 5 minutes - get out of the shrimp pose!
💬 bikey
2
1
1
❓ What did you do? 🙌 | ✅ Move your body for at least 5 minutes - get out of the shrimp pose!
💬 went bouldering 💪
1
Huddle Daily Update Sat, Oct 3
15 hrs
👏 1 of 5 showed up yesterday.
💔 The Checkin Chain broke. Back to zero in the world rankings. Today's checkins start a new chain.
🏁 Season 3, day 4 of 31 · 👑 Viteria & picklesnootch tied at 2 days
❌ 2 missed
Every checkin adds a link. Don't break the chain.
❓ What did you do? 🙌 | ✅ Move your body for at least 5 minutes - get out of the shrimp pose!
💬 dancing at a rave lol
1
1
❓ What did you do? 🙌 | ✅ Move your body for at least 5 minutes - get out of the shrimp pose!
💬 walkies
8
1
Huddle Daily Update Fri, Oct 2
1 day
👏 1 of 5 showed up yesterday.
💔 The Checkin Chain broke. Back to zero in the world rankings. Today's checkins start a new chain.
🏁 Season 3, day 3 of 31 · 👑 Viteria leads with 2 days
❌ 2 missed
Today is a fresh square on the calendar. Fill it.
3
1
Huddle Daily Update Thu, Oct 1
2 days
💪 4 of 5 showed up yesterday. One more for a full house.
💔 The Checkin Chain broke. Back to zero in the world rankings. Today's checkins start a new chain.
🏁 Season 3, day 2 of 31 · 👑 4 tied at 1 days
❌ 1 missed
Today is a fresh square on the calendar. Fill it.
❓ What did you do? 🙌 | ✅ Move your body for at least 5 minutes - get out of the shrimp pose!
💬 figure skating
2
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