Family Fitness

Family Fitness
5 members Β· led by Elias Aberman

Join Family Fitness

Start building habits with this community!

The habit you get when you join or you can create your own
βœ…
The Floor Β· just show up
Work out for 30 minutes
🎯
The Ceiling Β· burst through it
Work out for an hour or more!
best πŸ”₯ 5 Β· 4 people run this

Not your style? You can swap in a habit of your own after you join.

πŸ“‹ The Playbook why this habit works
πŸ† What do I want to achieve?
To build consistent exercise habits for lifelong health
πŸ‘€ Who do I want to become?
I am someone who cares about their health
❓ Checkin Question
What did you workout?
⏰ Cue / Trigger
Just start with something
πŸ’¬ Mantra
Consistency is key
Tags: Fitness
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Cell = members checked in that day everyone
Members who showed up last 18 days
Member Days 🎯 % πŸ”₯
Linda Lee MacDonald Linda Lee MacDonald 17 0 100 17
Kate A Kate A 16 0 94 16
J Aberman J Aberman 15 0 94 15
Alex Alex 14 0 93 8
Elias Aberman Elias Aberman 11 0 61 2
πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

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❓ What did you workout? | βœ… Work out for 30 minutes
πŸ’¬ Well, I walked last night but didn't log it. athen worked out today.
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Huddle Daily Update Tue, Nov 10
10 hrs
πŸ’ͺ 4 of 5 showed up yesterday. One more for a full house. ⛓️ Checkin Chain: 7 links Β· longest 24 πŸ”— 69 links in all 🌍 GLOBAL RANK: #28 of 1,055 huddles worldwide Β· top 3% ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 2, day 11 of 30 Β· πŸ‘‘ Linda Lee MacDonald leads with 10 days 🧊 1 streak freeze used Today is a fresh square on the calendar. Fill it.
❓ What did you workout? | βœ…
πŸ’¬ Streak protected by freeze
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