Family Fitness

Family Fitness
4 members Β· led by Elias Aberman

Join Family Fitness

Start building habits with this community!

The habit you get when you join or you can create your own
βœ…
The Floor Β· just show up
Work out for 30 minutes
🎯
The Ceiling Β· burst through it
Work out for an hour or more!
best πŸ”₯ 3 Β· 4 people run this

Not your style? You can swap in a habit of your own after you join.

πŸ“‹ The Playbook why this habit works
πŸ† What do I want to achieve?
To build consistent exercise habits for lifelong health
πŸ‘€ Who do I want to become?
I am someone who cares about their health
❓ Checkin Question
What did you workout?
⏰ Cue / Trigger
Just start with something
πŸ’¬ Mantra
Consistency is key
Tags: Fitness
Family Fitness Last 30 Days
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Cell = members checked in that day everyone
Members who showed up last 4 days
Member Days 🎯 % πŸ”₯
Elias Aberman Elias Aberman 3 0 75 3
πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

Huddle Daily Update Tue, Oct 27
just now
🏠 FULL HOUSE! All 4 of you showed up yesterday. ⛓️ Checkin Chain: 6 links Β· a new record πŸ”— 8 links in all 🌍 GLOBAL RANK: #34 of 1,118 huddles worldwide Β· top 4% ⬆️ 1 link behind the next huddle up ⬇️ 2 links ahead of the pack behind 🏁 Season 1, day 28 of 31 Β· πŸ‘‘ Elias Aberman leads with 3 days Nobody builds alone. Checkin and pull the next person with you.
❓ What did you workout? | βœ… Work out for 30 minutes
πŸ’¬ Joined Habit Huddle Today! and I walked. Did that yesterday too.
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❓ What did you workout? | βœ… Work out for 30 minutes
πŸ’¬ 35 minutes walk in neighborhood!
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❓ What did you workout? | βœ… Work out for 30 minutes
πŸ’¬ Walked for 30 min and ran into Lisette so we’ll walk together later this week
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Huddle Daily Update Mon, Oct 26
1 day
🏠 FULL HOUSE! All 3 of you showed up yesterday. ⛓️ Checkin Chain: 2 links Β· a new record πŸ”— 4 links in all 🌍 GLOBAL RANK: #51 of 1,121 huddles worldwide Β· top 5% ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 1, day 27 of 31 Β· πŸ‘‘ Elias Aberman leads with 2 days Consistency beats intensity. See you in the feed.
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Huddle Message

General announcement
1 day
πŸ”„ Elias Aberman is now working on: βœ… Work out for 30 minutes 🎯 Work out for an hour or more!
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