swoltron
6 members · led by
simstina
Join swoltron
Start building habits with this community today!
✅ Bo~✨'s habit
what they're building here
✅
The Floor · just show up
Move your body for at least 5 minutes - get out of the shrimp pose!
🎯
The Ceiling · burst through it
Complete a 30-minute workout session - stretching, walking, swimming - anything counts!
best 🔥 6 · 6 people run this
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
To create a habit for more daily movement and to build some muscles with friends
👤 Who do I want to become?
I am a Paladin of Swoltron 🦁
❓ Checkin Question
What did you do? 🙌
⏰ Cue / Trigger
When you're checking this server. Let it be a reminder to be active sometime today!
💬 Mantra
What would Keith do? 🔪
❤️ Why
To get more energy during the day and to honor our physical bodies!
----
Feel flexible like Lance 🧘
Be fit like Keith 🥊
Build strength like Allura 💪
Be resilient like Shiro 🔥
Eat good nutrition like Hunk 🥙
And be smart about it like Pidge - every small action counts!
swoltron
Last 30 Days
S
M
T
W
T
F
S
3
3
4
3
1
3
2
4
2
1
2
3
1
2
4
4
1
1
4
2
2
2
3
2
2
4
2
2
5
Cell = members checked in that day
everyone
Members who showed up
last 30 days
| Member | Days | 🎯 | % | 🔥 |
|---|---|---|---|---|
 picklesnootch
|
22 | 0 | 73 | 0 (9) |
 Bo~✨
|
17 | 0 | 57 | 3 (6) |
 Viteria
|
10 | 0 | 33 | 3 (6) |
💬 Huddle Feed
Recent Checkins, replies, and applause
❓ What did you do? 🙌 | ✅ Move your body for at least 5 minutes - get out of the shrimp pose!
💬 bouldering with missmuellt and asterika
1
2
❓ What did you do? 🙌 | ✅ Move your body for at least 5 minutes - get out of the shrimp pose!
💬 bouldering with missmullet and astra 🙂
1
2
❓ What did you do? 🙌 | ✅ Move your body for at least 5 minutes - get out of the shrimp pose!
💬 bouldering
1
2
3
2
❓ What did you do? 🙌 | ✅ Move your body for at least 5 minutes - get out of the shrimp pose!
💬 I am so tired of walking but I paid a lot to be here
3
1
Huddle Daily Update Tue, Oct 13
16 hrs
👏 2 of 6 showed up yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 14 of 31 · 👑 picklesnootch leads with 9 days
Nobody builds alone. Checkin and pull the next person with you.
Habit milestone
Milestone achieved
1 day
🎉 Bo~✨ hit 30 checkin days on "Move your body for at least 5 minutes - get out of the shrimp pose". A month of showing up.
❓ What did you do? 🙌 | ✅ Move your body for at least 5 minutes - get out of the shrimp pose!
💬 climbed a mountain shrine
2
1
2
Huddle Daily Update Mon, Oct 12
1 day
👏 2 of 6 showed up yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 13 of 31 · 👑 picklesnootch leads with 9 days
Nobody builds alone. Checkin and pull the next person with you.