Family Fitness
5 members · led by
Elias Aberman
Join Family Fitness
Start building habits with this community today!
✅ Alex's habit
what they're building here
✅
The Floor · just show up
Put on my athletic shoes and stand outside for two minutes.
🎯
The Ceiling · burst through it
Complete 30 minutes of intentional exercise.
best 🔥 8
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
Exercise more.
👤 Who do I want to become?
I am an active person who prioritizes my physical health.
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Putting on my athletic shoes right after I walk through the front door from work.
💬 Mantra
Movement is medicine.
❤️ Why
I want to improve my physical health and energy levels so I can feel strong and capable every day.
Tags: Fitness, Self-Care
Family Fitness
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Cell = members checked in that day
everyone
Members who showed up
last 18 days
| Member | Days | 🎯 | % | 🔥 |
|---|---|---|---|---|
 Linda Lee MacDonald
|
17 | 0 | 100 | 17 (17) |
 Kate A
|
16 | 0 | 94 | 16 (16) |
 J Aberman
|
15 | 0 | 94 | 15 (15) |
 Alex
|
14 | 0 | 93 | 8 (8) |
 Elias Aberman
|
11 | 0 | 61 | 2 (5) |
💬 Huddle Feed
Recent Checkins, replies, and applause
❓ What did you accomplish? | ✅ Put on my athletic shoes and stand outside for two minutes.
💬 Walked to and from work
8
11
❓ What did you workout? | ✅ Work out for 30 minutes
💬 30 min neighborhood walk
17
9
❓ What did you workout? | ✅ Work out for 30 minutes
💬 Well, I walked last night but didn't log it. athen worked out today.
15
8
Huddle Daily Update Tue, Nov 10
10 hrs
💪 4 of 5 showed up yesterday. One more for a full house.
⛓️ Checkin Chain: 7 links · longest 24
🔗 69 links in all
🌍 GLOBAL RANK: #28 of 1,055 huddles worldwide · top 3%
⬆️ 1 link behind the next huddle up
⬇️ 1 link ahead of the pack behind
🏁 Season 2, day 11 of 30 · 👑 Linda Lee MacDonald leads with 10 days
🧊 1 streak freeze used
Today is a fresh square on the calendar. Fill it.
❓ What did you workout? | ✅ Work out for 30 minutes
💬 Neighborhood walk
16
6
❓ What did you accomplish? | ✅ Put on my athletic shoes and stand outside for two minutes.
💬 30 minutes of yoga
7
5
❓ What did you workout? | ✅ Work out for 30 minutes
💬 Walked to and from class
2
4
