Jamie's Hydration Habit Huddle
10 members · led by
Jamie Miller
Join Jamie's Hydration Habit Huddle
Start building habits with this community today!
✅ Melissa Shaw's habit
what they're building here
✅
The Floor · just show up
Drink 48 ounces of water.
🎯
The Ceiling · burst through it
Drink 64 ounces of water.
best 🔥 1
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📋 The Playbook
why this habit works
🏆 What do I want to achieve?
Drink 64 ounces of water daily.
👤 Who do I want to become?
I am a hydrated and healthy person.
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Touching my water bottle for the first time each morning.
💬 Mantra
Water is life.
❤️ Why
I want to drink enough water to keep my body functioning optimally and to avoid dehydration-related fatigue.
Tags: Nutrition, Self-Care
Jamie's Hydration Habit Huddle
Last 30 Days
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Cell = members checked in that day
everyone
Members who showed up
last 3 days
| Member | Days | 🎯 | % | 🔥 |
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💬 Huddle Feed
Recent Checkins, replies, and applause
2
13
Huddle Daily Update Thu, Oct 1
13 hrs
💪 8 of 10 showed up yesterday. 2 more for a full house.
🌍 GLOBAL RANK: #22 of 1,112 huddles worldwide · top 2%
🔗 11-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
⬇️ 1 link ahead of the pack behind
🏁 Season 1, day 2 of 31 · 👑 8 tied at 1 days
❌ 2 missed
The huddles above you are checking in right now.
❓ What did you accomplish? | ✅ 48
💬 71 ounces of water!
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❓ What did you accomplish? | ✅ Drink 48 oz of water per day.
💬 I hit 68.5 oz!
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