Nicholas's Morning Stillness Huddle
8 members Β· led by
Nicholas Mccann
Join Nicholas's Morning Stillness Huddle
Start building habits with this community today!
β
ymmg's habit
what they're building here
β
The Floor Β· just show up
Sit still and take three deep breaths
π―
The Ceiling Β· burst through it
Practice mindful breathing for 5 minutes
2 people run this
Not your style? You can swap in a habit of your own after you join.
π The Playbook
why this habit works
π What do I want to achieve?
Achieve a calmer, clearer mind
π€ Who do I want to become?
I am a calm and centered person
β Checkin Question
What did you accomplish?
β° Cue / Trigger
After I sit on the edge of my bed after waking up
π¬ Mantra
Inhale peace, exhale stress
β€οΈ Why
I want to do this because starting my day with clarity will help me manage stress and stay focused on what truly matters.
Tags: Mindfulness, Resilience, Self-Care
Nicholas's Morning Stillness Huddle
Last 30 Days
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4
Cell = members checked in that day
everyone
Members who showed up
last 9 days
| Member | Days | π― | % | π₯ |
|---|
π¬ Huddle Feed
Recent Checkins, replies, and applause
β What did you accomplish? | β
Sit on my chair without any devices
π¬ Joined Habit Huddle Today!
1
8
β What did you accomplish? | β
Sit in my favorite chair and close my eyes
π¬ Joined Habit Huddle Today!
1
7
β What did you accomplish? | β
Sit comfortably in my chair and take three deep breaths
π¬ Joined Habit Huddle Today!
1
6
β What did you accomplish? | β
Sit with my eyes closed for one minute
π¬ Joined Habit Huddle Today!
1
5
Huddle Daily Update Sun, Sep 13
11 hrs
π΄ Quiet day. Nobody checked in yesterday.
π± Starting soon: η₯δ½ θθ―θΏεΈζΊ (today). Their first checkin adds a link to the chain.
π GLOBAL RANK: #34 of 1,121 huddles worldwide Β· top 4%
π 4-link Checkin Chain holds that spot
β¬οΈ 1 link behind the next huddle up
β¬οΈ 1 link ahead of the pack behind
π Season 1, day 14 of 30 Β· π 3 tied at 1 days
β 1 missed
Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Sat, Sep 12
1 day
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: #35 of 1,120 huddles worldwide Β· top 4%
π 4-link Checkin Chain holds that spot
β¬οΈ 1 link behind the next huddle up
β¬οΈ 1 link ahead of the pack behind
π Season 1, day 13 of 30 Β· π 3 tied at 1 days
β 1 missed
Show up today. One checkin each is all the chain needs.
Huddle Daily Update Fri, Sep 11
2 days
π 1 of 3 showed up yesterday.
π GLOBAL RANK: #38 of 1,121 huddles worldwide Β· top 4%
π 4-link Checkin Chain holds that spot
β¬οΈ 1 link behind the next huddle up
β¬οΈ 1 link ahead of the pack behind
π Season 1, day 12 of 30 Β· π 3 tied at 1 days
Every checkin adds a link. Don't break the chain.
1
4
Huddle Daily Update Thu, Sep 10
3 days
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: #43 of 1,123 huddles worldwide Β· top 4%
π 3-link Checkin Chain holds that spot
β¬οΈ 1 link behind the next huddle up
β¬οΈ 1 link ahead of the pack behind
π Season 1, day 11 of 30 Β· π Nicholas Mccann & Amy Lee tied at 1 days
Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Wed, Sep 9
4 days
π 1 of 2 showed up yesterday.
π GLOBAL RANK: #37 of 1,120 huddles worldwide Β· top 4%
π 3-link Checkin Chain holds that spot
β¬οΈ 1 link behind the next huddle up
β¬οΈ 1 link ahead of the pack behind
π Season 1, day 10 of 30 Β· π Nicholas Mccann & Amy Lee tied at 1 days
β 1 missed
Nobody builds alone. Checkin and pull the next person with you.