Nicholas's Morning Stillness Huddle
4 members Β· led by
Nicholas Mccann
Join Nicholas's Morning Stillness Huddle
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The habit you get when you join
or you can create your own
β
The Floor Β· just show up
Sit still and focus on my breath for one minute.
π―
The Ceiling Β· burst through it
Complete a 10-minute mindfulness meditation session.
best π₯ 1
Not your style? You can swap in a habit of your own after you join.
π The Playbook
why this habit works
π What do I want to achieve?
Achieve a calmer, clearer mind.
π€ Who do I want to become?
I am a person who prioritizes mental clarity and peace.
β Checkin Question
What did you accomplish?
β° Cue / Trigger
Setting my morning coffee or tea on the table.
π¬ Mantra
Quiet mind, open heart.
β€οΈ Why
I want to practice this to settle my thoughts and find clarity before the day's demands begin, allowing me to respond to challenges rather than react to them.
Tags: Mindfulness, Resilience, Self-Care
Nicholas's Morning Stillness Huddle
Last 30 Days
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M
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2
1
Cell = members checked in that day
everyone
Members who showed up
last 8 days
| Member | Days | π― | % | π₯ |
|---|
π¬ Huddle Feed
Recent Checkins, replies, and applause
Huddle Daily Update Sun, Sep 13
8 hrs
π΄ Quiet day. Nobody checked in yesterday.
π± Starting soon: η₯δ½ θθ―θΏεΈζΊ (today). Their first checkin adds a link to the chain.
π GLOBAL RANK: #34 of 1,121 huddles worldwide Β· top 4%
π 4-link Checkin Chain holds that spot
β¬οΈ 1 link behind the next huddle up
β¬οΈ 1 link ahead of the pack behind
π Season 1, day 14 of 30 Β· π 3 tied at 1 days
β 1 missed
Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Sat, Sep 12
1 day
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: #35 of 1,120 huddles worldwide Β· top 4%
π 4-link Checkin Chain holds that spot
β¬οΈ 1 link behind the next huddle up
β¬οΈ 1 link ahead of the pack behind
π Season 1, day 13 of 30 Β· π 3 tied at 1 days
β 1 missed
Show up today. One checkin each is all the chain needs.
Huddle Daily Update Fri, Sep 11
2 days
π 1 of 3 showed up yesterday.
π GLOBAL RANK: #38 of 1,121 huddles worldwide Β· top 4%
π 4-link Checkin Chain holds that spot
β¬οΈ 1 link behind the next huddle up
β¬οΈ 1 link ahead of the pack behind
π Season 1, day 12 of 30 Β· π 3 tied at 1 days
Every checkin adds a link. Don't break the chain.
1
4
Huddle Daily Update Thu, Sep 10
3 days
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: #43 of 1,123 huddles worldwide Β· top 4%
π 3-link Checkin Chain holds that spot
β¬οΈ 1 link behind the next huddle up
β¬οΈ 1 link ahead of the pack behind
π Season 1, day 11 of 30 Β· π Nicholas Mccann & Amy Lee tied at 1 days
Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Wed, Sep 9
4 days
π 1 of 2 showed up yesterday.
π GLOBAL RANK: #37 of 1,120 huddles worldwide Β· top 4%
π 3-link Checkin Chain holds that spot
β¬οΈ 1 link behind the next huddle up
β¬οΈ 1 link ahead of the pack behind
π Season 1, day 10 of 30 Β· π Nicholas Mccann & Amy Lee tied at 1 days
β 1 missed
Nobody builds alone. Checkin and pull the next person with you.
β How did you feel? | β
Sit in my comfortable chair and take three deep breaths
π¬ Joined Habit Huddle Today!
1
2
β What did you accomplish? | β
Sit in my meditation spot and take three deep breaths
π¬ Joined Habit Huddle Today!
1
1
Huddle Daily Update Tue, Sep 8
5 days
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 1, day 9 of 30 Β· 1 day showed up so far
β 1 missed
The huddles above you are checking in right now.
Huddle Daily Update Mon, Sep 7
6 days
β
You showed up yesterday. That's the whole job.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 1, day 8 of 30 Β· 1 day showed up so far
Every checkin adds a link. Don't break the chain.