Caitlin's Morning Mindful Pause Huddle
9 members · led by
Caitlin Carr
Join Caitlin's Morning Mindful Pause Huddle
Start building habits with this community today!
✅ Arash Mehdizad's habit
what they're building here
✅
The Floor · just show up
Add a handful of leafy greens or one vegetable to the plate
🎯
The Ceiling · burst through it
Fill half of my plate with vegetables for at least two meals a day
best 🔥 1
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
I want to eat healthier and improve my overall nutrition habits
👤 Who do I want to become?
I am a person who prioritizes my health through mindful nutrition
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Placing my plate on the counter for a meal
💬 Mantra
Nourish to flourish
❤️ Why
I want to eat healthier because I want to increase my energy levels and provide my body with the nutrients it needs to feel its best long-term.
Tags: Nutrition, Resilience, Self-Care
Caitlin's Morning Mindful Pause Huddle
Last 30 Days
S
M
T
W
T
F
S
2
2
3
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
3
Cell = members checked in that day
everyone
Members who showed up
last 23 days
| Member | Days | 🎯 | % | 🔥 |
|---|---|---|---|---|
 Spark_v1dar
|
19 | 0 | 83 | 3 (16) |
💬 Huddle Feed
Recent Checkins, replies, and applause
Huddle Daily Update Thu, Nov 5
6 hrs
💪 3 of 4 showed up yesterday. One more for a full house.
⛓️ Checkin Chain: 4 links · longest 9
🔗 26 links in all
🌍 GLOBAL RANK: #40 of 1,094 huddles worldwide · top 4%
⬆️ 1 link behind the next huddle up
⬇️ 1 link ahead of the pack behind
🏁 Season 2, day 6 of 30 · 👑 Spark_v1dar leads with 3 days
The huddles above you are checking in right now.
❓ What did you accomplish? | ✅ Add a handful of leafy greens or one vegetable to the plate
💬 Joined Habit Huddle Today!
1
3
❓ What did you accomplish? | ✅ Sit comfortably and take three slow, deep breaths.
💬 Joined Habit Huddle Today!
1
2
Huddle Daily Update Wed, Nov 4
1 day
👏 1 of 2 showed up yesterday.
⛓️ Checkin Chain: 1 link · longest 9
🔗 23 links in all
🌍 GLOBAL RANK: #69 of 1,100 huddles worldwide · top 7%
⬆️ 1 link behind the next huddle up
🏁 Season 2, day 5 of 30 · 👑 Spark_v1dar leads with 2 days
Consistency beats intensity. See you in the feed.
Huddle Daily Update Tue, Nov 3
2 days
👏 1 of 3 showed up yesterday.
⛓️ Checkin Chain: 1 link · longest 9
🔗 22 links in all
🌍 GLOBAL RANK: #65 of 1,101 huddles worldwide · top 6%
⬆️ 1 link behind the next huddle up
🏁 Season 2, day 4 of 30 · 👑 Spark_v1dar leads with 2 days
Show up today. One checkin each is all the chain needs.
Huddle Daily Update Mon, Nov 2
3 days
👏 1 showed up yesterday.
⛓️ Checkin Chain: ready for today's first link · longest 9
🔗 21 links in all
🌱 Starting soon: Sandy Jolles (today). Their first checkin adds a link to the chain.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 3 of 30 · 👑 Spark_v1dar & Sandy Jolles tied at 1 days
Show up today. One checkin each is all the chain needs.
❓ What did you accomplish? | ✅ Sit upright on the edge of my bed.
💬 Joined Habit Huddle Today!
1
1