Caitlin's Morning Mindful Pause Huddle

Caitlin's Morning Mindful Pause Huddle
8 members Β· led by Caitlin Carr

Join Caitlin's Morning Mindful Pause Huddle

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The habit you get when you join or you can create your own
βœ…
The Floor Β· just show up
Close my eyes and take three deep breaths
🎯
The Ceiling Β· burst through it
Practice mindfulness meditation for 10 minutes
best πŸ”₯ 1

Not your style? You can swap in a habit of your own after you join.

πŸ“‹ The Playbook why this habit works
πŸ† What do I want to achieve?
I want a calmer, clearer mind
πŸ‘€ Who do I want to become?
I am a mindful person who values mental clarity
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
After I pour my first cup of coffee or tea
πŸ’¬ Mantra
Calm mind, clear heart
❀️ Why
I want to do this to clear away the mental clutter that accumulates throughout the day and find a sense of inner peace.
Tags: Mindfulness, Resilience, Self-Care
Caitlin's Morning Mindful Pause Huddle Last 30 Days
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Cell = members checked in that day everyone
Members who showed up last 22 days
Member Days 🎯 % πŸ”₯
Spark_v1dar Spark_v1dar 18 0 82 2
πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

Huddle Daily Update Wed, Nov 4
3 hrs
πŸ‘ 1 of 2 showed up yesterday. ⛓️ Checkin Chain: 1 link Β· longest 9 πŸ”— 23 links in all 🌍 GLOBAL RANK: #69 of 1,100 huddles worldwide Β· top 7% ⬆️ 1 link behind the next huddle up 🏁 Season 2, day 5 of 30 Β· πŸ‘‘ Spark_v1dar leads with 2 days Consistency beats intensity. See you in the feed.
Huddle Daily Update Tue, Nov 3
1 day
πŸ‘ 1 of 3 showed up yesterday. ⛓️ Checkin Chain: 1 link Β· longest 9 πŸ”— 22 links in all 🌍 GLOBAL RANK: #65 of 1,101 huddles worldwide Β· top 6% ⬆️ 1 link behind the next huddle up 🏁 Season 2, day 4 of 30 Β· πŸ‘‘ Spark_v1dar leads with 2 days Show up today. One checkin each is all the chain needs.
Huddle Daily Update Mon, Nov 2
2 days
πŸ‘ 1 showed up yesterday. ⛓️ Checkin Chain: ready for today's first link Β· longest 9 πŸ”— 21 links in all 🌱 Starting soon: Sandy Jolles (today). Their first checkin adds a link to the chain. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 2, day 3 of 30 Β· πŸ‘‘ Spark_v1dar & Sandy Jolles tied at 1 days Show up today. One checkin each is all the chain needs.
Huddle Daily Update Sun, Nov 1
3 days
😴 Quiet day. Nobody checked in yesterday. ⛓️ Checkin Chain: ready for today's first link Β· longest 9 πŸ”— 20 links in all 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 2, day 2 of 30 Β· no leader yet, the next checkin takes the crown Show up today. One checkin each is all the chain needs.
Huddle Daily Update Sat, Oct 31
4 days
😴 Quiet day. Nobody checked in yesterday. ⛓️ Checkin Chain: 9 links Β· a new record πŸ”— 20 links in all 🌍 GLOBAL RANK: #28 of 1,089 huddles worldwide Β· top 3% ⬆️ 2 links behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 2, day 1 of 30 Β· no leader yet, the next checkin takes the crown 🧊 1 streak freeze used Today is a fresh square on the calendar. Fill it.
❓ What did you accomplish? | βœ…
πŸ’¬ Streak protected by freeze
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