Benjamini's Plank Mastery Huddle

Benjamini's Plank Mastery Huddle
3 members · led by Benjamini

Join Benjamini's Plank Mastery Huddle

This huddle is exclusive: joining sends a request to its admins.

The habit you get when you join or you can create your own
✅
The Floor · just show up
Hold a plank for 1:30 min
🎯
The Ceiling · burst through it
Hold a plank for at least 2 minutes
best 🔥 2 · 3 people run this

This huddle is exclusive: join above to send a request, or start your own huddle with this habit.

📋 The Playbook why this habit works
🏆 What do I want to achieve?
Hold a plank position for 5 minutes
👤 Who do I want to become?
I am someone who prioritizes physical strength and endurance
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
After I unroll my exercise mat
💬 Mantra
Strong core, strong mind
❤️ Why
I want to build a strong core so I can improve my overall fitness, stability, and reach my goal of holding a 5-minute plank.
Tags: Fitness, Resilience, Skills
Benjamini's Plank Mastery Huddle Last 30 Days
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Cell = members checked in that day everyone
Members who showed up last 4 days
Member Days 🎯 % 🔥
💬 Huddle Feed

Recent Checkins, replies, and applause

Huddle Daily Update Mon, Nov 9
12 hrs
🏠 FULL HOUSE! All 3 of you showed up yesterday. ⛓️ Checkin Chain: 3 links · a new record 🔗 4 links in all 🌍 GLOBAL RANK: #43 of 1,066 huddles worldwide · top 5% ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 1, day 10 of 30 · 👑 Benjamini leads with 2 days 🎯 1 burst through the ceiling Consistency beats intensity. See you in the feed.
Huddle Daily Update Sun, Nov 8
1 day
✅ You showed up yesterday. That's the whole job. ⛓️ Checkin Chain: ready for today's first link 🔗 1 link in all 🌱 Starting soon: isabelle (today). Their first checkin adds a link to the chain. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 9 of 30 · 1 day showed up so far The huddles above you are checking in right now.
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