Punta Squat Challenge Squad Huddle
4 members · led by
Marybeth Ball
Join Punta Squat Challenge Squad Huddle
Start building habits with this community today!
The habit you get when you join
or you can create your own
✅
The Floor · just show up
Perform 5 bodyweight squats
🎯
The Ceiling · burst through it
Complete 100 squats and post a message to the friend group chat
best 🔥 2 · 4 people run this
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
Achieve toned legs and glutes through a daily social fitness challenge, get rid of droopy butt
👤 Who do I want to become?
I am a person who builds strength through daily consistency and community support, and rock my bikini in punta
❓ Checkin Question
How many squats today?
⏰ Cue / Trigger
After I put on my sneakers, watching netflix
💬 Mantra
Stronger with every rep, i will keep up with my squad
❤️ Why
I want to build strong, toned legs and stay motivated by competing with my friends every day.
Tags: Connection, Fitness, Resilience
Punta Squat Challenge Squad Huddle
Last 30 Days
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Cell = members checked in that day
everyone
Members who showed up
last 2 days
| Member | Days | 🎯 | % | 🔥 |
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💬 Huddle Feed
Recent Checkins, replies, and applause
Huddle Daily Update Mon, Nov 2
8 hrs
✅ You showed up yesterday. That's the whole job.
⛓️ Checkin Chain: 2 links · a new record
🔗 1 link in all
🌱 Starting soon: Holly Gerdom (today), Melanie Loewe (today), Carrie McCarthy (today). Their first checkin adds a link to the chain.
🌍 GLOBAL RANK: #48 of 1,107 huddles worldwide · top 5%
⬆️ 1 link behind the next huddle up
⬇️ 1 link ahead of the pack behind
🏁 Season 1, day 3 of 30 · 1 day showed up so far
Every checkin adds a link. Don't break the chain.
❓ How many squats today? | ✅ Perform 5 bodyweight squats
💬 Joined Habit Huddle Today!
1
2
❓ How many squats today? | ✅ Perform 5 bodyweight squats
💬 Joined Habit Huddle Today!
1
1
❓ How many squats today? | ✅ Perform 5 bodyweight squats
💬 Joined Habit Huddle Today!
1