Hydrate 64 Challenge

Hydrate 64 Challenge
4 members Β· led by Samantha Osei
πŸ‘‘ Sponsored by Samantha Oseiβ€―πŸ‘‘Samantha Oseiβ€―πŸ‘‘

Join Hydrate 64 Challenge

Start building habits with this community!

The habit you get when you join or you can create your own
βœ…
The Floor Β· just show up
Drink 36 oz of water
🎯
The Ceiling Β· burst through it
Drink 64 Oz of water
best πŸ”₯ 14

Not your style? You can swap in a habit of your own after you join.

πŸ“‹ The Playbook why this habit works
πŸ† What do I want to achieve?
To consistently drink 1/2 my bodyweight in water each day in order to stay hydrated.
πŸ‘€ Who do I want to become?
I am well hydrated, ensuring I drink enough water and fluids so my body functions well.
❓ Checkin Question
How much water did you drink today?
⏰ Cue / Trigger
Everytime I receive a text or notification, take a drink of water.
πŸ’¬ Mantra
I love drinking water, it is my go to when I am thirsty.
❀️ Why
I feel better when I am hydrated and I think clearer
Tags: Nutrition, Self-Care
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Cell = members checked in that day everyone
Members who showed up last 30 days
Member Days 🎯 % πŸ”₯
Samantha Oseiβ€―πŸ‘‘ Samantha Oseiβ€―πŸ‘‘ 26 1 87 10
πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

βœ… Drink 64 oz water per day
πŸ’¬ Joined Habit Huddle Today!
1
6
Huddle Daily Update Sat, Sep 19
9 hrs
πŸ‘ 1 of 1 showed up yesterday. 🌍 GLOBAL RANK: #30 of 1,109 huddles worldwide Β· top 3% πŸ”— 5-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 2, day 20 of 30 Β· πŸ‘‘ Samantha Osei leads with 16 days The huddles above you are checking in right now.
Huddle Daily Update Fri, Sep 18
1 day
πŸ‘ 1 of 1 showed up yesterday. 🌍 GLOBAL RANK: #34 of 1,107 huddles worldwide Β· top 4% πŸ”— 5-link Checkin Chain holds that spot ⬆️ 2 links behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 2, day 19 of 30 Β· πŸ‘‘ Samantha Osei leads with 15 days The huddles above you are checking in right now.
Huddle Daily Update Thu, Sep 17
2 days
πŸ‘ 1 of 1 showed up yesterday. 🌍 GLOBAL RANK: #35 of 1,118 huddles worldwide Β· top 4% πŸ”— 5-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 2, day 18 of 30 Β· πŸ‘‘ Samantha Osei leads with 14 days Today is a fresh square on the calendar. Fill it.

Huddle Message

General announcement
2 days
πŸ”„ Samantha Osei is now working on: βœ… Drink 36 oz of water 🎯 Drink 64 Oz of water
Huddle Daily Update Wed, Sep 16
3 days
πŸ‘ 1 of 2 showed up yesterday. 🌍 GLOBAL RANK: #34 of 1,124 huddles worldwide Β· top 4% πŸ”— 5-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 2, day 17 of 30 Β· πŸ‘‘ Samantha Osei leads with 13 days Show up today. One checkin each is all the chain needs.
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