Sweat now, brag later
3 members · led by
Eline Geldhof
Join Sweat now, brag later
Start building habits with this community today!
✅ Night Light's habit
what they're building here
✅
The Floor · just show up
Step onto my exercise mat and do one stretch
🎯
The Ceiling · burst through it
Complete 15 minutes of bodyweight exercises or strength training
best 🔥 26
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
I want to be fit and do good ij calisthenics
👤 Who do I want to become?
I am a person who prioritizes physical health and strength
❓ Checkin Question
What did you practice?
⏰ Cue / Trigger
Before I go to bed
💬 Mantra
Strength is built through consistency
❤️ Why
I want to do this because being fit will give me more energy throughout the day and help me feel confident and strong in my own body.
Tags: Fitness, Resilience, Self-Care
Sweat now, brag later
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Cell = members checked in that day
everyone
Members who showed up
last 30 days
| Member | Days | 🎯 | % | 🔥 |
|---|---|---|---|---|
 Eline Geldhof 🔨
|
29 | 0 | 97 | 46 (46) |
 Night Light
|
27 | 0 | 90 | 26 (26) |
💬 Huddle Feed
Recent Checkins, replies, and applause
❓ What did you accomplish? | ✅ Just one move (a run, a walk, a workout...)
💬 I did push ups and some planks and stretched my shoulders
46
52
Huddle Daily Update Tue, Sep 29
20 hrs
👏 2 of 3 showed up yesterday.
🌍 GLOBAL RANK: #5 of 1,115 huddles worldwide · top 1%
🔗 51-link Checkin Chain holds that spot
⬆️ 5 links behind the next huddle up
⬇️ 15 links ahead of the pack behind
🏁 Season 2, day 30 of 30 · 👑 Eline Geldhof leads with 29 days
Today is a fresh square on the calendar. Fill it.
❓ What did you practice? | ✅ Step onto my exercise mat and do one stretch
💬 Push ups: 21
Reverse push ups very slowly: 15
Tricep dips on a chair: 7
Shoulder taps plank: 45 sec
Arm circles: nearly 10mins
Reverse push ups very slowly: 15
Tricep dips on a chair: 7
Shoulder taps plank: 45 sec
Arm circles: nearly 10mins
26
51
❓ What did you accomplish? | ✅ Just one move (a run, a walk, a workout...)
💬 I just did a wall sit and stretched my hamstrings shortly
45
50
Huddle Daily Update Mon, Sep 28
1 day
👏 2 of 3 showed up yesterday.
🌍 GLOBAL RANK: #5 of 1,112 huddles worldwide · top 1%
🔗 49-link Checkin Chain holds that spot
⬆️ 7 links behind the next huddle up
⬇️ 15 links ahead of the pack behind
🏁 Season 2, day 29 of 30 · 👑 Eline Geldhof leads with 28 days
Every checkin adds a link. Don't break the chain.
❓ What did you practice? | ✅ Step onto my exercise mat and do one stretch
💬 I did 5k steps aswell as I did a run + jog and i got 1min 8s of a unbroken run then end it with a jog
25
49
❓ What did you accomplish? | ✅ Just one move (a run, a walk, a workout...)
💬 I am so dead and been suffering from headaches all day, but I persevered and did some hamstring stretches
44
48
Huddle Daily Update Sun, Sep 27
2 days
👏 2 of 3 showed up yesterday.
🌍 GLOBAL RANK: #7 of 1,106 huddles worldwide · top 1%
🔗 47-link Checkin Chain holds that spot
⬆️ 4 links behind the next huddle up
⬇️ 7 links ahead of the pack behind
🏁 Season 2, day 28 of 30 · 👑 Eline Geldhof leads with 27 days
The huddles above you are checking in right now.
❓ What did you practice? | ✅ Step onto my exercise mat and do one stretch
💬 Squats: 25
Reverse lunges and side lunges: 10 of each (5 per leg per version)
Glute bridges: 2 mins
Calf raises: 5mins
Wall sit: 1min x2
Im getting better at squats i can almost do really deep squats now easily
Reverse lunges and side lunges: 10 of each (5 per leg per version)
Glute bridges: 2 mins
Calf raises: 5mins
Wall sit: 1min x2
Im getting better at squats i can almost do really deep squats now easily
24
47
❓ What did you accomplish? | ✅ Just one move (a run, a walk, a workout...)
💬 I started my day with a long hip stretch
I did my mini workout while listening to a philosophy podcast on my break
I did my mini workout while listening to a philosophy podcast on my break
43
46
