Caitlin's Morning Mindful Pause Huddle
8 members · led by
Caitlin Carr
Join Caitlin's Morning Mindful Pause Huddle
Start building habits with this community today!
✅ Sandy Jolles's habit
what they're building here
✅
The Floor · just show up
Sit upright on the edge of my bed.
🎯
The Ceiling · burst through it
Practice deep breathing for five minutes.
best 🔥 1
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
I want a calmer, clearer mind.
👤 Who do I want to become?
I am a calm and centered person.
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
After I turn off my morning alarm.
💬 Mantra
Breathe in peace, breathe out clutter.
❤️ Why
I want to practice this because starting my day with clarity allows me to handle stress more effectively and remain focused on what matters.
Tags: Mindfulness, Resilience, Self-Care
Caitlin's Morning Mindful Pause Huddle
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Cell = members checked in that day
everyone
Members who showed up
last 22 days
| Member | Days | 🎯 | % | 🔥 |
|---|---|---|---|---|
 Spark_v1dar
|
18 | 0 | 82 | 2 (16) |
💬 Huddle Feed
Recent Checkins, replies, and applause
❓ What did you accomplish? | ✅ Sit comfortably and take three slow, deep breaths.
💬 Joined Habit Huddle Today!
1
2
Huddle Daily Update Wed, Nov 4
3 hrs
👏 1 of 2 showed up yesterday.
⛓️ Checkin Chain: 1 link · longest 9
🔗 23 links in all
🌍 GLOBAL RANK: #69 of 1,100 huddles worldwide · top 7%
⬆️ 1 link behind the next huddle up
🏁 Season 2, day 5 of 30 · 👑 Spark_v1dar leads with 2 days
Consistency beats intensity. See you in the feed.
Huddle Daily Update Tue, Nov 3
1 day
👏 1 of 3 showed up yesterday.
⛓️ Checkin Chain: 1 link · longest 9
🔗 22 links in all
🌍 GLOBAL RANK: #65 of 1,101 huddles worldwide · top 6%
⬆️ 1 link behind the next huddle up
🏁 Season 2, day 4 of 30 · 👑 Spark_v1dar leads with 2 days
Show up today. One checkin each is all the chain needs.
Huddle Daily Update Mon, Nov 2
2 days
👏 1 showed up yesterday.
⛓️ Checkin Chain: ready for today's first link · longest 9
🔗 21 links in all
🌱 Starting soon: Sandy Jolles (today). Their first checkin adds a link to the chain.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 3 of 30 · 👑 Spark_v1dar & Sandy Jolles tied at 1 days
Show up today. One checkin each is all the chain needs.
❓ What did you accomplish? | ✅ Sit upright on the edge of my bed.
💬 Joined Habit Huddle Today!
1
1
Huddle Daily Update Sun, Nov 1
3 days
😴 Quiet day. Nobody checked in yesterday.
⛓️ Checkin Chain: ready for today's first link · longest 9
🔗 20 links in all
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 2 of 30 · no leader yet, the next checkin takes the crown
Show up today. One checkin each is all the chain needs.
Huddle Daily Update Sat, Oct 31
4 days
😴 Quiet day. Nobody checked in yesterday.
⛓️ Checkin Chain: 9 links · a new record
🔗 20 links in all
🌍 GLOBAL RANK: #28 of 1,089 huddles worldwide · top 3%
⬆️ 2 links behind the next huddle up
⬇️ 1 link ahead of the pack behind
🏁 Season 2, day 1 of 30 · no leader yet, the next checkin takes the crown
🧊 1 streak freeze used
Today is a fresh square on the calendar. Fill it.
❓ What did you accomplish? | ✅
💬 Streak protected by freeze
16