Nothingyou1z's The Consistent Runner Huddle

Nothingyou1z's The Consistent Runner Huddle
7 members Β· led by Nothingyou1z

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βœ… Mirna Anggriyanti's habit what they're building here
βœ…
The Floor Β· just show up
Put on my sneakers and walk for 2 minutes
🎯
The Ceiling Β· burst through it
Reach 10,000 steps on my tracker
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πŸ“‹ The Playbook why this habit works
πŸ† What do I want to achieve?
Reach 10,000 steps every day
πŸ‘€ Who do I want to become?
I am an active person who values physical movement
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Putting on my sneakers right after I finish my morning coffee
πŸ’¬ Mantra
Every step is a step toward health
❀️ Why
I want to improve my cardiovascular health and keep my energy levels high throughout the day by staying active.
Tags: Fitness, Self-Care
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