5am OG girls
19 members · led by
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Join 5am OG girls
Start building habits with this community today!
✅ Rafaela Djalo's habit
what they're building here
✅
The Floor · just show up
close my eyes for three deep breaths
🎯
The Ceiling · burst through it
practive mindfulness meditation for 10 minutes
best 🔥 1
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
I want to become a consistent runner.
👤 Who do I want to become?
I am a dedicated runner.
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Putting on my running shoes as soon as I finish my morning coffee.
💬 Mantra
Focus on the feeling of being finished.
❤️ Why
I want to build a consistent running routine to improve my physical stamina and mental well-being while making exercise a natural part of my day.
💬 Huddle Feed
Recent Checkins, replies, and applause
2
4
Huddle Daily Update Sun, Sep 20
12 hrs
👏 4 of 10 showed up yesterday.
🌍 GLOBAL RANK: #34 of 1,110 huddles worldwide · top 4%
🔗 3-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
⬇️ 1 link ahead of the pack behind
🏁 Season 1, day 21 of 30 · 👑 TBD Sid leads with 16 days
🎯 1 burst through the ceiling
❌ 3 missed
Consistency beats intensity. See you in the feed.
❓ What did you accomplish? | ✅ close my eyes for three deep breaths
💬 Joined Habit Huddle Today!
1
2
❓ What did you accomplish? | ✅ Stand on the floor and do exercises for 3 minutes.
💬 Don't feel very well...
1
1
Huddle Daily Update Sat, Sep 19
1 day
👏 2 of 9 showed up yesterday.
🌱 Starting soon: ࣪ ִֶָ☾.𝒦𝒶𝓁𝒾𝓃𝒶.𖥔 ݁ ˖ (today). Their first checkin adds a link to the chain.
💔 The Checkin Chain broke. Back to zero in the world rankings. Today's checkins start a new chain.
🏁 Season 1, day 20 of 30 · 👑 TBD Sid leads with 15 days
🎯 1 burst through the ceiling
❌ 3 missed
Show up today. One checkin each is all the chain needs.
❓ What did you accomplish? | ✅ Put on my running shoes and step outside the front door
💬 Joined Habit Huddle Today!
1
41
❓ What did you accomplish? | ✅ Walk outside for five minutes
💬 Joined Habit Huddle Today!
1
39
Huddle Daily Update Fri, Sep 18
2 days
👏 4 of 8 showed up yesterday.
🌍 GLOBAL RANK: #9 of 1,102 huddles worldwide · top 1%
🔗 38-link Checkin Chain holds that spot
⬆️ 3 links behind the next huddle up
⬇️ 10 links ahead of the pack behind
🏁 Season 1, day 19 of 30 · 👑 TBD Sid leads with 14 days
❌ 1 missed
Today is a fresh square on the calendar. Fill it.