Join Daily Workout 💪
Start building habits with this community today!
✅ Laura Calderon Montero's habit
what they're building here
✅
The Floor · just show up
Put on your workout clothes and move for 1 minute
🎯
The Ceiling · burst through it
Complete a full workout session
best 🔥 1
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
To build consistent exercise habits for lifelong health and energy.
👤 Who do I want to become?
I am someone who moves my body every day.
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Put on my workout clothes
💬 Mantra
Stronger and healthier every day.
❤️ Why
Movement is medicine. Daily exercise boosts my energy, improves my mood, and builds long-term health. Start small and build up.
Tags: Fitness
Daily Workout 💪
Last 30 Days
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Cell = members checked in that day
everyone 
Members who showed up
last 30 days
| Member | Days | 🎯 | % | 🔥 |
|---|---|---|---|---|
 Ajeet Singh 🔨
|
29 | 0 | 97 | 34 (34) |
 Steven
|
22 | 0 | 73 | 6 (21) |
 Chappy
|
10 | 0 | 91 | 10 (10) |
 Jennifer Reyes
|
3 | 0 | 100 | 3 (3) |
 Bahamin Tavakoli
|
2 | 0 | 40 | 2 (2) |
 Erin 👑
|
2 | 0 | 7 | 0 (2) |
 Mojiza 54
|
1 | 0 | 3 | 0 (1) |
 Danielle
|
1 | 0 | 6 | 0 (1) |
 Anzab
|
1 | 0 | 6 | 0 (1) |
 Karin Zimmerman
|
1 | 0 | 6 | 0 (1) |
 Schw0in
|
1 | 0 | 6 | 0 (1) |
 Brandon Flores
|
1 | 0 | 8 | 0 (1) |
 Sandra SOGLO
|
1 | 0 | 10 | 0 (1) |
 Courtney Campbell
|
1 | 0 | 10 | 0 (1) |
 Marleen vd Berg
|
1 | 0 | 10 | 0 (1) |
💬 Huddle Feed
Recent Checkins, replies, and applause
❓ What did you workout? | ✅ Do 20 minute mobility + warm up.
💬 12k+ steps
1 mile HIIT Run
1 mile HIIT Run
3
26
Huddle Daily Update Fri, Sep 11
17 hrs
👏 4 of 9 showed up yesterday.
🌍 GLOBAL RANK: #12 of 1,122 huddles worldwide · top 2%
🔗 24-link Checkin Chain holds that spot
⬆️ 2 links behind the next huddle up
⬇️ 2 links ahead of the pack behind
🏁 Season 3, day 12 of 30 · 👑 Ajeet Singh leads with 11 days
❌ 1 missed
Show up today. One checkin each is all the chain needs.
2
23
❓ What did you workout? | ✅ Daily workout - 30 minutes
💬 Completed 8K+ Steps 🎧✨
33
21
Huddle Daily Update Thu, Sep 10
1 day
👏 4 of 11 showed up yesterday.
🌱 Starting soon: Jennifer Reyes (today). Their first checkin adds a link to the chain.
🌍 GLOBAL RANK: #13 of 1,124 huddles worldwide · top 2%
🔗 20-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
⬇️ 2 links ahead of the pack behind
🏁 Season 3, day 11 of 30 · 👑 Ajeet Singh leads with 10 days
❌ 1 missed
Today is a fresh square on the calendar. Fill it.
❓ What did you workout? | ✅ Do 20 minute mobility + warm up.
💬 10,774 steps
1
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