💬 Ran 1 mile at 7:50 pace and did 100 continuous crossfit burpees. Still need to complete 14 mile training run todat

💬 Did my running training. Treadmill instead of outside because AQI was 202. This was the last planned exercise I had. Though I was hoping to finish earlier because I need to be up in 6 hours to go run 10 miles with friends. (My personal plan calls for 14 though)

💬 (meta test for habit huddle update) also did running

💬 Yesterday did not check-in in time before day of year rollover, but was able to successfully complete all 3 of my planned workouts despite having to metaphorically firefight an off-hours workplace emergency resulting in only 3 hours of sleep and a 1 hour nap after work. Was able to do 45 minutes of planned gym class, 100 continuous crossfit burpees, and my marathon training plan for interval training running 1.5 miles at 9 min pace + 3 miles at 7 min pace + 1 mi mile at 8 min pace. Today I am currently done with 2 of my 3 planned exercises having completed 1 hour of planned gym class strength training, 100 continuous crossfit burpees. I will be doing an additional check-in for my final planned exercise running after dinner image:as part of my marathon training plan 3.75 miles at a easy zone 2 pace (approximately 9 min pace).

💬 Joined Habit Huddle Today!