india's Consistent Gym Routine Huddle
3 members Β· led by
india koehne
Join india's Consistent Gym Routine Huddle
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The habit you get when you join
or you can create your own
β
The Floor Β· just show up
Put on my gym shoes and walk through the gym doors
π―
The Ceiling Β· burst through it
Complete a 30-minute weightlifting or cardio session
best π₯ 1 Β· 2 people run this
Join & Start
Start your own
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π The Playbook
why this habit works
π What do I want to achieve?
Become consistent in the gym again
π€ Who do I want to become?
I am an athlete who values my physical strength and health
β Checkin Question
What did you accomplish?
β° Cue / Trigger
Putting on my workout shoes immediately after getting home from work
π¬ Mantra
Showing up is the hardest part
β€οΈ Why
I want to do this because regular exercise makes me feel stronger, improves my mood, and helps me maintain a healthy lifestyle long-term.
Tags: Fitness, Resilience, Self-Care
india's Consistent Gym Routine Huddle
Last 30 Days
2
1
Cell = members checked in that day
everyone
Members who showed up
last 2 days
3 more checked in
π¬ Huddle Feed
Recent Checkins, replies, and applause
Huddle Daily Update Wed, Nov 4
2 hrs
π FULL HOUSE! All 2 of you showed up yesterday.
βοΈ Checkin Chain: 3 links Β· a new record
π 2 links in all
π± Starting soon: abhishek (today). Their first checkin adds a link to the chain.
π GLOBAL RANK: #41 of 1,099 huddles worldwide Β· top 4%
β¬οΈ 1 link behind the next huddle up
β¬οΈ 1 link ahead of the pack behind
π Season 1, day 5 of 30 Β· π 3 tied at 1 days
Every checkin adds a link. Don't break the chain.