Caitlin's Morning Mindful Pause Huddle
3 members · led by
Caitlin Carr
Join Caitlin's Morning Mindful Pause Huddle
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The habit you get when you join
or you can create your own
✅
The Floor · just show up
Close my eyes and take three deep breaths
🎯
The Ceiling · burst through it
Practice mindfulness meditation for 10 minutes
best 🔥 1
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
I want a calmer, clearer mind
👤 Who do I want to become?
I am a mindful person who values mental clarity
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
After I pour my first cup of coffee or tea
💬 Mantra
Calm mind, clear heart
❤️ Why
I want to do this to clear away the mental clutter that accumulates throughout the day and find a sense of inner peace.
Tags: Mindfulness, Resilience, Self-Care
Caitlin's Morning Mindful Pause Huddle
Last 30 Days
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Cell = members checked in that day
everyone
Members who showed up
last 3 days
| Member | Days | 🎯 | % | 🔥 |
|---|
💬 Huddle Feed
Recent Checkins, replies, and applause
2
3
Huddle Daily Update Thu, Oct 15
19 hrs
👏 2 of 3 showed up yesterday.
🌍 GLOBAL RANK: #50 of 1,117 huddles worldwide · top 5%
🔗 2-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
⬇️ 1 link ahead of the pack behind
🏁 Season 1, day 16 of 31 · 👑 3 tied at 1 days
❌ 1 missed
Nobody builds alone. Checkin and pull the next person with you.
❓ What did you accomplish? | ✅ Sit down with my cup and take one deep breath
💬 Joined Habit Huddle Today!
1
2
❓ What did you accomplish? | ✅ Open my journal and write the date
💬 Joined Habit Huddle Today!
1
1
Huddle Daily Update Wed, Oct 14
1 day
😴 Quiet day. Nobody checked in yesterday.
🌱 Starting soon: Caitlin Carr (today). Their first checkin adds a link to the chain.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 1, day 15 of 31 · 👑 Caitlin Carr leads with 1 day
Consistency beats intensity. See you in the feed.
❓ What did you accomplish? | ✅ Close my eyes and take three deep breaths
💬 Joined Habit Huddle Today!
1