Masha's Exercise Huddle

Masha's Exercise Huddle
3 members Β· led by Masha Menkin

Join Masha's Exercise Huddle

Start building habits with this community!

The habit you get when you join or you can create your own
βœ…
The Floor Β· just show up
Put on your workout clothes and move for 1 minute
🎯
The Ceiling Β· burst through it
Complete a full workout session
best πŸ”₯ 1

Not your style? You can swap in a habit of your own after you join.

πŸ“‹ The Playbook why this habit works
πŸ† What do I want to achieve?
To build consistent exercise habits for lifelong health and energy.
πŸ‘€ Who do I want to become?
I am someone who moves my body every day.
❓ Checkin Question
What did you workout?
⏰ Cue / Trigger
Put on my workout clothes
πŸ’¬ Mantra
Stronger and healthier every day.
❀️ Why
Movement is medicine. Daily exercise boosts my energy, improves my mood, and builds long-term health. Start small and build up.
Tags: Fitness, Nutrition, Productivity
Masha's Exercise Huddle Last 30 Days
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2
Cell = members checked in that day everyone
Members who showed up last 2 days
Member Days 🎯 % πŸ”₯
Masha Menkin Masha Menkin 1 0 50 1
Cecilia Pak Cecilia Pak 1 0 50 1
πŸ’¬ Huddle Feed

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