75 hard/soft πŸ”₯ Sept 1-Nov 15

75 hard/soft πŸ”₯ Sept 1-Nov 15 Asleep
3 members Β· led by Kenia Flores

Join 75 hard/soft πŸ”₯ Sept 1-Nov 15

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Habit Huddle welcome habit
βœ…
The Floor Β· just show up
SOFT βœ… Eat healthy foods & only drink on social events/occasions. βœ… Workout for 45-mins once a day. One rest day per week. βœ… Drink 3 liters of water per day. βœ… Read 10 pages of any book. βœ… Take a progress picture every day.
🎯
The Ceiling Β· burst through it
HARD 🎯 Follow a strict diet. No cheat meals or alcohol. 🎯 Workout for 45-mins 2x a day. One should be done outside. 🎯Drink 1 gallon of water per day. 🎯 Read 10 pages of a non-fiction book. 🎯 Take a progress picture every day.
7 people run this

Not your style? You can swap in a habit of your own after you join.

πŸ“‹ The Playbook why this habit works
❓ Checkin Question
What did you accomplish today??? Comment β€˜βœ…β€™ for SOFT or β€˜πŸŽ―β€™ for HARD
⏰ Cue / Trigger
Get that ass up. Eat clean. Lock in.
Tags: Fitness, Nutrition, Self-Care

This huddle went quiet

No checkins for 30 days put it to sleep. One checkin from any member brings it back.

πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

This huddle went quiet

Huddle retired
25 days
😴 No checkins here for 30 days, so this huddle is now inactive. One checkin brings it back. Or start a fresh huddle. Just don't give up.
Huddle Daily Update Sun, Oct 4
26 days
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 3, day 5 of 31 · no leader yet, the next checkin takes the crown Consistency beats intensity. See you in the feed.
Huddle Daily Update Sat, Oct 3
27 days
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 3, day 4 of 31 · no leader yet, the next checkin takes the crown Show up today. One checkin each is all the chain needs.
Huddle Daily Update Fri, Oct 2
28 days
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 3, day 3 of 31 · no leader yet, the next checkin takes the crown Every checkin adds a link. Don't break the chain.
Huddle Daily Update Thu, Oct 1
29 days
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 3, day 2 of 31 · no leader yet, the next checkin takes the crown Show up today. One checkin each is all the chain needs.
Huddle Daily Update Wed, Sep 30
30 days
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 3, day 1 of 31 · no leader yet, the next checkin takes the crown The huddles above you are checking in right now.

Season 2 results

Season recap
30 days
🏁 Season 2 is in the books. πŸ‘‘ alec1 wins with 5 days. πŸ“Š This season: 9 checkins from 8 members, up from 3 last season, 60% consistency. πŸ”— Longest Checkin Chain: 17 links πŸ† new huddle record. πŸ“ˆ Top 27% of 521 huddles this season. πŸ† Final standings: πŸ₯‡ alec1: 5 days πŸ₯ˆ michael7: 4 days πŸ₯‰ lizbeth: 3 days A new season starts now: every day you show up counts. Keep your habit, make it easier, or push harder?
πŸ₯‡ alec1 5 days
πŸ₯ˆ michael7 4 days
πŸ₯‰ lizbeth 3 days
Huddle Daily Update Tue, Sep 29
1 mth
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 2, day 30 of 30 Β· πŸ‘‘ Alec Gonzalez leads with 5 days Show up today. One checkin each is all the chain needs.
Huddle Daily Update Mon, Sep 28
1 mth
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 2, day 29 of 30 Β· πŸ‘‘ Alec Gonzalez leads with 5 days Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Sun, Sep 27
1 mth
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 2, day 28 of 30 Β· πŸ‘‘ Alec Gonzalez leads with 5 days Nobody builds alone. Checkin and pull the next person with you.
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