The habit you get when you joinor you can create your own
Habit Huddle welcome habit
β
The Floor Β· just show up
SOFT
β Eat healthy foods & only drink on social events/occasions.
β Workout for 45-mins once a day.
One rest day per week.
β Drink 3 liters of water per day.
β Read 10 pages of any book.
β Take a progress picture every day.
π―
The Ceiling Β· burst through it
HARD
π― Follow a strict diet. No cheat meals or alcohol.
π― Workout for 45-mins 2x a day. One should be done outside.
π―Drink 1 gallon of water per day.
π― Read 10 pages of a non-fiction book.
π― Take a progress picture every day.
7 people run this
Not your style? You can swap in a habit of your own after you join.
π The Playbookwhy this habit works
β Checkin Question
What did you accomplish today???
Comment ββ β for SOFT or βπ―β for HARD
β° Cue / Trigger
Get that ass up. Eat clean. Lock in.
Tags: Fitness, Nutrition, Self-Care
This huddle went quiet
No checkins for 30 days put it to sleep. One checkin from any member brings it back.
π¬ Huddle Feed
Recent Checkins, replies, and applause
This huddle went quiet
Huddle retired
25 days
π΄ No checkins here for 30 days, so this huddle is now inactive.
One checkin brings it back. Or start a fresh huddle.
Just don't give up.
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 3, day 5 of 31 Β· no leader yet, the next checkin takes the crown
Consistency beats intensity. See you in the feed.
Huddle Daily Update Sat, Oct 3
27 days
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 3, day 4 of 31 Β· no leader yet, the next checkin takes the crown
Show up today. One checkin each is all the chain needs.
Huddle Daily Update Fri, Oct 2
28 days
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 3, day 3 of 31 Β· no leader yet, the next checkin takes the crown
Every checkin adds a link. Don't break the chain.
Huddle Daily Update Thu, Oct 1
29 days
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 3, day 2 of 31 Β· no leader yet, the next checkin takes the crown
Show up today. One checkin each is all the chain needs.
Huddle Daily Update Wed, Sep 30
30 days
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 3, day 1 of 31 Β· no leader yet, the next checkin takes the crown
The huddles above you are checking in right now.
Season 2 results
Season recap
30 days
π Season 2 is in the books.
π alec1 wins with 5 days.
π This season: 9 checkins from 8 members, up from 3 last season, 60% consistency.
π Longest Checkin Chain: 17 links π new huddle record.
π Top 27% of 521 huddles this season.
π Final standings:
π₯ alec1: 5 days
π₯ michael7: 4 days
π₯ lizbeth: 3 days
A new season starts now: every day you show up counts.
Keep your habit, make it easier, or push harder?
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 2, day 30 of 30 Β· π Alec Gonzalez leads with 5 days
Show up today. One checkin each is all the chain needs.
Huddle Daily Update Mon, Sep 28
1 mth
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 2, day 29 of 30 Β· π Alec Gonzalez leads with 5 days
Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Sun, Sep 27
1 mth
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 2, day 28 of 30 Β· π Alec Gonzalez leads with 5 days
Nobody builds alone. Checkin and pull the next person with you.