Sweat now, brag later
2 members · led by
Eline Geldhof
Join Sweat now, brag later
Start building habits with this community today!
The habit you get when you join
or you can create your own
✅
The Floor · just show up
Just one move (a run, a walk, a workout...)
best 🔥 62 · 2 people run this
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
Become a better version of myself.
👤 Who do I want to become?
I want to be a faster runner and get a stronger, healthier body.
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Just do it!
💬 Mantra
The pain of discipline is far less painful than the pain of regret.
Tags: Fitness, Productivity
Global Rank
see the rankings
Checkin Chain: 🔗 0 links
Every member's first checkin of the day adds a link. Forge the first one today.
Sweat now, brag later
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Cell = members checked in that day
everyone
Members who showed up
last 30 days
| Member | Days | 🎯 | % | 🔥 |
|---|---|---|---|---|
 Eline Geldhof 🔨
|
29 | 0 | 97 | 62 (62) |
 Night Light
|
25 | 0 | 83 | 0 (29) |
💬 Huddle Feed
Recent Checkins, replies, and applause
Huddle Daily Update Fri, Oct 16
2 hrs
👏 1 of 2 showed up yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 17 of 31 · 👑 Eline Geldhof leads with 16 days
Show up today. One checkin each is all the chain needs.
❓ What did you accomplish? | ✅ Just one move (a run, a walk, a workout...)
💬 I did a full upper back and hips stretch
62
4
Huddle Daily Update Thu, Oct 15
1 day
👏 1 of 2 showed up yesterday.
🌍 GLOBAL RANK: #40 of 1,117 huddles worldwide · top 4%
🔗 3-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
⬇️ 1 link ahead of the pack behind
🏁 Season 3, day 16 of 31 · 👑 Eline Geldhof leads with 15 days
Every checkin adds a link. Don't break the chain.
❓ What did you accomplish? | ✅ Just one move (a run, a walk, a workout...)
💬 I had a 2 hour handball training
61
3
Huddle Daily Update Wed, Oct 14
2 days
🏠 FULL HOUSE! All 2 of you showed up yesterday.
🌍 GLOBAL RANK: #47 of 1,119 huddles worldwide · top 5%
🔗 2-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
⬇️ 1 link ahead of the pack behind
🏁 Season 3, day 15 of 31 · 👑 Eline Geldhof leads with 14 days
Show up today. One checkin each is all the chain needs.
❓ What did you practice? | ✅ Step onto my exercise mat and do one stretch
💬 I did walking only today (im at a friends house) but ill be doing stretching before I go to sleep
2
2
❓ What did you accomplish? | ✅ Just one move (a run, a walk, a workout...)
💬 I did posture stretches and hamstrings today
60
1
Huddle Daily Update Tue, Oct 13
3 days
🏠 FULL HOUSE! All 2 of you showed up yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 3, day 14 of 31 · 👑 Eline Geldhof leads with 13 days
Nobody builds alone. Checkin and pull the next person with you.
❓ What did you practice? | ✅ Step onto my exercise mat and do one stretch
💬 Push ups: 20
Reverse push ups: 10
Tricep dips on bed: 10
Shoulder taps plank: 25
Arm circles: 2 mins
Stretched my arms: 2 mins
Reverse push ups: 10
Tricep dips on bed: 10
Shoulder taps plank: 25
Arm circles: 2 mins
Stretched my arms: 2 mins
10
19
❓ What did you accomplish? | ✅ Just one move (a run, a walk, a workout...)
💬 I did a 7k tune-up run: it consists of a jog of 90 seconds each time followed by 3 minutes of faster paces (faster than usual, harder, spicy), starting with 2 mins faster, 30 secs harder and 30 spicy, building up till the last interval of 30 seconds hard and 2 min 30 spicy speed and finishing with a cool down jog of 10 minutes
I did 5.42 km total
I did a post run stretch 10 mins
Finishing the day with ? Steps
I did 5.42 km total
I did a post run stretch 10 mins
Finishing the day with ? Steps
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18