Kate Henderson's huddle

Kate Henderson's huddle
4 members Β· led by Kate Henderson

Join Kate Henderson's huddle

Start building habits with this community!

The habit you get when you join or you can create your own
βœ…
The Floor Β· just show up
Cardio / 10k steps
🎯
The Ceiling Β· burst through it
Workout sesh
best πŸ”₯ 7 Β· 2 people run this

Not your style? You can swap in a habit of your own after you join.

πŸ“‹ The Playbook why this habit works
πŸ† What do I want to achieve?
To build consistent exercise habits for lifelong health and energy.
πŸ‘€ Who do I want to become?
I am someone who moves my body every day.
⏰ Cue / Trigger
Put on my workout clothes
πŸ’¬ Mantra
Stronger and healthier every day.
❀️ Why
Movement is medicine. Daily exercise boosts my energy, improves my mood, and builds long-term health. Start small and build up.
Kate Henderson's huddle Last 30 Days
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Cell = members checked in that day everyone
Members who showed up last 30 days
Member Days 🎯 % πŸ”₯
Kate Henderson Kate Henderson 14 0 47 1
Tommy Hendo Tommy Hendo 3 0 100 3
πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

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Huddle Daily Update Tue, Oct 27
10 hrs
πŸ‘ 2 of 4 showed up yesterday. ⛓️ Checkin Chain: ready for today's first link Β· longest 7 πŸ”— 87 links in all 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 3, day 28 of 31 Β· πŸ‘‘ Kate Henderson leads with 13 days Consistency beats intensity. See you in the feed.
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Huddle Daily Update Mon, Oct 26
1 day
πŸ‘ 2 of 4 showed up yesterday. ⛓️ Checkin Chain: ready for today's first link Β· longest 7 πŸ”— 85 links in all 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 3, day 27 of 31 Β· πŸ‘‘ Kate Henderson leads with 13 days The huddles above you are checking in right now.
βœ… Study 30 mins
πŸ’¬ Joined Habit Huddle Today!
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Huddle Daily Update Sun, Oct 25
2 days
πŸ‘ 2 of 3 showed up yesterday. ⛓️ Checkin Chain: ready for today's first link Β· longest 7 πŸ”— 83 links in all 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 3, day 26 of 31 Β· πŸ‘‘ Kate Henderson leads with 12 days Consistency beats intensity. See you in the feed.
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