Maria Cristina Ruiz Garcia's huddle
1 member · led by
Maria Cristina Ruiz Garcia
Join Maria Cristina Ruiz Garcia's huddle
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The habit you get when you join
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✅
The Floor · just show up
Step outside onto the porch or sidewalk for 1 minute.
🎯
The Ceiling · burst through it
Walk outside in the morning sunlight for 15 minutes.
best 🔥 2
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
Increase daily energy levels and improve sleep quality.
👤 Who do I want to become?
I am a person who prioritizes my natural energy and vitality.
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Putting on my walking shoes right after finishing my first cup of coffee.
💬 Mantra
Light leads to life.
❤️ Why
I want to feel more alert and energized throughout the day by resetting my circadian rhythm with natural light.
Tags: Fitness, Mindfulness, Self-Care
Season 1
day 12 of 31
ends Sep 1
👑
Maria Cristina Ruiz Garcia · 4 days
Global Rank
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Checkin Chain: 🔗 0 links
Every member's first checkin of the day adds a link. Forge the first one today.
📅 Calendar
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Cell = members checked in that day
everyone ✨
💬 Huddle Feed
Recent Checkins, replies, and applause
Huddle Daily Update Mon, Aug 10
23 hrs
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 1, day 11 of 31 · 3 days showed up so far
❌ 1 missed
Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Sun, Aug 9
1 day
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 1, day 10 of 31 · 2 days showed up so far
❌ 1 missed
Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Sat, Aug 8
2 days
✅ You showed up yesterday. That's the whole job.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 1, day 9 of 31 · 2 days showed up so far
Every checkin adds a link. Don't break the chain.
Huddle Daily Update Fri, Aug 7
3 days
✅ You showed up yesterday. That's the whole job.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 1, day 8 of 31 · 2 days showed up so far
Consistency beats intensity. See you in the feed.
Huddle Daily Update Thu, Aug 6
4 days
😴 Quiet day. Nobody checked in yesterday.
🌱 Starting soon: Maria Cristina Ruiz Garcia (today). Their first checkin adds a link to the chain.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 1, day 7 of 31 · 1 day showed up so far
Nobody builds alone. Checkin and pull the next person with you.
❓ What did you accomplish? | ✅ Step outside onto the porch or sidewalk for 1 minute.
💬 Joined Habit Huddle Today!
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