K. Duckworth's huddle

K. Duckworth's huddle Asleep
1 member ยท led by K. Duckworth

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โœ…
The Floor ยท just show up
Put on my workout clothes and sneakers.
๐ŸŽฏ
The Ceiling ยท burst through it
Exercise for 20 minutes.
best ๐Ÿ”ฅ 1

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๐Ÿ“‹ The Playbook why this habit works
๐Ÿ† What do I want to achieve?
Exercise regularly.
๐Ÿ‘ค Who do I want to become?
I am an active person who takes care of my body.
โ“ Checkin Question
What did you accomplish?
โฐ Cue / Trigger
Putting on my sneakers as soon as I finish my morning coffee.
๐Ÿ’ฌ Mantra
Start small, stay consistent.
โค๏ธ Why
I want to exercise regularly to boost my energy, improve my mood, and keep my body strong and capable.
Tags: Fitness, Resilience, Self-Care

This huddle went quiet

No checkins for 30 days put it to sleep. One checkin from any member brings it back.

๐Ÿ’ฌ Huddle Feed

Recent Checkins, replies, and applause

This huddle went quiet

Huddle retired
18 days
๐Ÿ˜ด No checkins here for 30 days, so this huddle is now inactive. One checkin brings it back. Or start a fresh huddle. Just don't give up.
Huddle Daily Update Thu, Sep 3
19 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 3, day 4 of 30 Show up today. One checkin each is all the chain needs.
Huddle Daily Update Wed, Sep 2
20 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 3, day 3 of 30 Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Tue, Sep 1
21 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 3, day 2 of 30 Show up today. One checkin each is all the chain needs.
Huddle Daily Update Mon, Aug 31
22 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 3, day 1 of 30 Today is a fresh square on the calendar. Fill it.

Season 2 results

Season recap
22 days
๐Ÿ Season 2 is in the books. You showed up 2 days, up from 1 last season. ๐Ÿ“ˆ Top 30% of 588 huddles this season. A new season starts now: every day you show up counts. Keep your habit, make it easier, or push harder?
Huddle Daily Update Sun, Aug 30
23 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 2, day 31 of 31 ยท 2 days showed up so far Show up today. One checkin each is all the chain needs.
Huddle Daily Update Sat, Aug 29
24 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 2, day 30 of 31 ยท 2 days showed up so far The huddles above you are checking in right now.
Huddle Daily Update Fri, Aug 28
25 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 2, day 29 of 31 ยท 2 days showed up so far Consistency beats intensity. See you in the feed.
Huddle Daily Update Thu, Aug 27
26 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 2, day 28 of 31 ยท 2 days showed up so far Every checkin adds a link. Don't break the chain.
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