Daily meditation ๐Ÿชท

Daily meditation ๐Ÿชท Asleep
1 member ยท led by Stephanie ๐ŸŒŸ๐ŸŒŸ

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โœ…
The Floor ยท just show up
Meditate for 5 minutes
๐ŸŽฏ
The Ceiling ยท burst through it
Meditate for 10 minutes
4 people run this

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๐Ÿ“‹ The Playbook why this habit works
โ“ Checkin Question
What did you practice?
Tags: Mindfulness, Resilience, Self-Care

This huddle went quiet

No checkins for 30 days put it to sleep. One checkin from any member brings it back.

๐Ÿ’ฌ Huddle Feed

Recent Checkins, replies, and applause

This huddle went quiet

Huddle retired
13 days
๐Ÿ˜ด No checkins here for 30 days, so this huddle is now inactive. One checkin brings it back. Or start a fresh huddle. Just don't give up.
Huddle Daily Update Sat, Oct 3
14 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 4, day 4 of 31 Show up today. One checkin each is all the chain needs.
Huddle Daily Update Fri, Oct 2
15 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 4, day 3 of 31 Show up today. One checkin each is all the chain needs.
Huddle Daily Update Thu, Oct 1
16 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 4, day 2 of 31 Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Wed, Sep 30
17 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 4, day 1 of 31 The huddles above you are checking in right now.

Season 3 results

Season recap
17 days
๐Ÿ Season 3 is in the books. You showed up 1 day. A new season starts now: every day you show up counts. Keep your habit, make it easier, or push harder?
Huddle Daily Update Tue, Sep 29
18 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 3, day 30 of 30 ยท 1 day showed up so far Show up today. One checkin each is all the chain needs.
Huddle Daily Update Mon, Sep 28
19 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 3, day 29 of 30 ยท 1 day showed up so far Every checkin adds a link. Don't break the chain.
Huddle Daily Update Sun, Sep 27
20 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 3, day 28 of 30 ยท 1 day showed up so far The huddles above you are checking in right now.
Huddle Daily Update Sat, Sep 26
21 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 3, day 27 of 30 ยท 1 day showed up so far Nobody builds alone. Checkin and pull the next person with you.
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