m's Daily Hydration Huddle

m's Daily Hydration Huddle
5 members Β· led by m cr

Join m's Daily Hydration Huddle

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βœ… Gus Barragan's habit what they're building here
βœ…
The Floor Β· just show up
Put on my walking shoes and step outside
🎯
The Ceiling Β· burst through it
Walk for 30 minutes
best πŸ”₯ 1

Not your style? You can swap in a habit of your own after you join.

πŸ“‹ The Playbook why this habit works
πŸ† What do I want to achieve?
Lose weight and improve cardiovascular health
πŸ‘€ Who do I want to become?
I am an active person who takes care of my body
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Closing my laptop at the end of the workday
πŸ’¬ Mantra
Movement is medicine
❀️ Why
I want to do this to improve my metabolic health, increase my calorie burn, and feel more energized throughout the day.
Tags: Fitness, Nutrition, Self-Care
m's Daily Hydration Huddle Last 30 Days
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M
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Cell = members checked in that day everyone
Members who showed up last 6 days
Member Days 🎯 % πŸ”₯
Gus Barragan Gus Barragan 1 0 33 1
Jo Horne Jo Horne 1 0 50 1
m cr m cr 1 0 17 0
Mohan Naidu Mohan Naidu 1 0 20 0
πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

Huddle Daily Update Mon, Aug 31
14 hrs
πŸ‘ 1 of 4 showed up yesterday. 🌍 GLOBAL RANK: #24 of 1,135 huddles worldwide Β· top 3% πŸ”— 3-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 2, day 1 of 30 Β· no leader yet, the next checkin takes the crown ❌ 1 missed Show up today. One checkin each is all the chain needs.

Season 1 results

Season recap
14 hrs
🏁 Season 1 is in the books. πŸ‘‘ Co-winners with 1 days: gus, m1chenrandall, mohan. πŸ“Š This season: 3 checkins from 4 members, 50% consistency. πŸ”— Longest Checkin Chain: 4 links. πŸ† Final standings: πŸ₯‡ gus: 1 day πŸ₯‡ m1chenrandall: 1 day πŸ₯‡ mohan: 1 day A new season starts now: every day you show up counts. Keep your habit, make it easier, or push harder?
πŸ₯‡ gus 1 day
πŸ₯‡ m1chenrandall 1 day
πŸ₯‡ mohan 1 day
Huddle Daily Update Sun, Aug 30
1 day
πŸ‘ 1 of 4 showed up yesterday. 🌍 GLOBAL RANK: #26 of 616 huddles worldwide Β· top 5% πŸ”— 2-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 1, day 31 of 31 Β· πŸ‘‘ 3 tied at 1 days ❌ 2 missed Every checkin adds a link. Don't break the chain.
Huddle Daily Update Sat, Aug 29
2 days
πŸ‘ 1 of 2 showed up yesterday. 🌱 Starting soon: Joel Louis-Ugbo (today). Their first checkin adds a link to the chain. 🌍 GLOBAL RANK: #28 of 607 huddles worldwide Β· top 5% πŸ”— 2-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 1, day 30 of 31 Β· πŸ‘‘ 3 tied at 1 days ❌ 1 missed Consistency beats intensity. See you in the feed.
Huddle Daily Update Fri, Aug 28
3 days
βœ… You showed up yesterday. That's the whole job. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 29 of 31 Β· 1 day showed up so far Nobody builds alone. Checkin and pull the next person with you.
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