Triple Threat Exercise Huddle
3 members · led by
Liz Rice
Join Triple Threat Exercise Huddle
Start building habits with this community today!
✅ Liz Rice's habit
what they're building here
✅
The Floor · just show up
Put on your workout clothes and move for 15 minutes
🎯
The Ceiling · burst through it
Complete 2 miles a day or 10,000 steps, with weighted workouts outs 3-5x a week
best 🔥 3
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
To build consistent exercise habits for lifelong health and energy.
👤 Who do I want to become?
I am someone who moves my body every day in a meaningful way.
❓ Checkin Question
What did you workout?
⏰ Cue / Trigger
Put on my workout clothes
💬 Mantra
Stronger and healthier every day.
❤️ Why
Movement is medicine. Daily exercise boosts my energy, improves my mood, and builds long-term health. Start small and build up.
Tags: Fitness, Nutrition, Self-Care
Triple Threat Exercise Huddle
Last 30 Days
S
M
T
W
T
F
S
1
2
3
Cell = members checked in that day
everyone
Members who showed up
last 4 days
| Member | Days | 🎯 | % | 🔥 |
|---|---|---|---|---|
 Liz Rice
|
3 | 0 | 75 | 3 (3) |
 Samantha Frank
|
2 | 0 | 67 | 2 (2) |
 Madison Johnstone
|
1 | 0 | 25 | 1 (1) |
💬 Huddle Feed
Recent Checkins, replies, and applause
❓ What did you accomplish? | ✅ Consistently work out 5 days a week and eat healthy (take care of my body)
💬 Started slow and lifted some weights, got a lot of walking in
1
3
❓ What did you workout? | ✅ Put on your workout clothes and move for 15 minutes
💬 I did not do any weights but I walked around for an hour with Vera at the rec center!
3
3
❓ What did you accomplish? | ✅ Eat healthier
💬 Limited what I ate at lunch and had a healthier dinner
2
2
Huddle Daily Update Mon, Aug 31
14 hrs
👏 2 of 3 showed up yesterday.
🌍 GLOBAL RANK: #41 of 1,135 huddles worldwide · top 4%
🔗 1-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
🏁 Season 2, day 1 of 30 · no leader yet, the next checkin takes the crown
❌ 1 missed
Nobody builds alone. Checkin and pull the next person with you.
Season 1 results
Season recap
14 hrs
🏁 Season 1 is in the books.
👑 liz1 wins with 2 days.
📊 This season: 3 checkins from 3 members, 75% consistency.
🔗 Longest Checkin Chain: 2 links.
📈 Top 31% of 588 huddles this season.
🏆 Final standings:
🥇 liz1: 2 days
🥈 samantha3: 1 day
A new season starts now: every day you show up counts.
Keep your habit, make it easier, or push harder?
❓ What did you workout? | ✅ Put on your workout clothes and move for 15 minutes
💬 We HGW on the walking pad this Mernin
2
1
❓ What did you accomplish? | ✅ Eat healthier
💬 Joined Habit Huddle Today!
1
Huddle Daily Update Sun, Aug 30
1 day
👏 1 of 2 showed up yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 1, day 31 of 31 · 👑 Liz Rice leads with 1 day
❌ 1 missed
The huddles above you are checking in right now.
Huddle Message
General announcement
2 days
🔄 Madison Johnstone is now working on:
✅ Consistently work out 5 days a week and eat healthy (take care of my body)
🎯 Lift HEAVY and eat lots of CHICKEN lol
❓ What did you workout? | ✅ Put on your workout clothes and move for 15 minutes
💬 Joined Habit Huddle Today!
1