we are all steak
2 members Β· led by
bex mix
Join we are all steak
Start building habits with this community today!
β
π»πππππ π΅πππππ's habit
what they're building here
β
The Floor Β· just show up
Put on workout clothes and do 1 minute of exercise
π―
The Ceiling Β· burst through it
Exercise for 30 minutes
2 people run this
Not your style? You can swap in a habit of your own after you join.
π The Playbook
why this habit works
π What do I want to achieve?
Make a 30-minute morning workout so normal I stop negotiating with the alarm
π€ Who do I want to become?
I am someone who moves every morning
β° Cue / Trigger
Right after I get out of bed
π¬ Mantra
Move first, then face the day.
β€οΈ Why
I want to start my day with energy and vitality, setting a positive tone for everything that follows.
Tags: Fitness, Self-Care
we are all steak
Last 30 Days
S
M
T
W
T
F
S
1
Cell = members checked in that day
everyone 
Members who showed up
last 2 days
| Member | Days | π― | % | π₯ |
|---|
π¬ Huddle Feed
Recent Checkins, replies, and applause
Huddle Message
General announcement
12 hrs
π bex mix is now working on:
β
Do 5 minutes of exercise
π― Exercise for 30 minutes