Casually Inept
5 members · led by
OnFleek
Join Casually Inept
Start building habits with this community today!
✅ Freye's habit
what they're building here
✅
The Floor · just show up
10 Box Squats
🎯
The Ceiling · burst through it
30 Minute Walk
best 🔥 3
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
20 bodyweight squats without knees crackling
👤 Who do I want to become?
I am a person who weight trains 3x a week.
❓ Checkin Question
Did you move your body today?
⏰ Cue / Trigger
Do box squats when you get up from your chair or prepare to sit down again.
💬 Mantra
Do something every day!
❤️ Why
I want to reduce pain from hypermobility by strength training and walking more.
Tags: Fitness, Productivity, Self-Care
Casually Inept
Last 30 Days
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Cell = members checked in that day
everyone
Members who showed up
last 4 days
| Member | Days | 🎯 | % | 🔥 |
|---|---|---|---|---|
 Freye
|
3 | 0 | 100 | 3 (3) |
💬 Huddle Feed
Recent Checkins, replies, and applause
Huddle Daily Update Sun, Oct 11
13 hrs
👏 2 of 5 showed up yesterday.
🌍 GLOBAL RANK: #38 of 1,120 huddles worldwide · top 4%
🔗 2-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
⬇️ 1 link ahead of the pack behind
🏁 Season 1, day 12 of 31 · 👑 Freye leads with 2 days
❌ 3 missed
The huddles above you are checking in right now.
Huddle Daily Update Sat, Oct 10
1 day
👏 1 of 4 showed up yesterday.
🌍 GLOBAL RANK: #54 of 1,120 huddles worldwide · top 5%
🔗 1-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
🏁 Season 1, day 11 of 31 · 👑 Freye leads with 1 day
❌ 3 missed
Consistency beats intensity. See you in the feed.
Huddle Message
General announcement
2 days
🔄 Freye is now working on:
✅ 10 Box Squats
🎯 30 Minute Walk
❓ What did you accomplish today? | ✅ Take one step toward a goal
💬 Joined Habit Huddle Today!
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