Casually Inept

Casually Inept
5 members Β· led by OnFleek

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βœ… Mistyblight's habit what they're building here
βœ…
The Floor Β· just show up
Take 3 conscious breaths
🎯
The Ceiling Β· burst through it
Practice mindfulness for 5 minutes
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πŸ“‹ The Playbook why this habit works
πŸ† What do I want to achieve?
Maintain mindful awareness throughout daily activities and handle stress with ease
πŸ‘€ Who do I want to become?
I am calm on purpose
⏰ Cue / Trigger
Sit up straight
πŸ’¬ Mantra
Right here, right now.
❀️ Why
I want to develop greater awareness of my thoughts and emotions, reducing stress and anxiety in my daily life.
Tags: Mindfulness, Resilience, Self-Care
Casually Inept Last 30 Days
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Cell = members checked in that day everyone
Members who showed up last 4 days
Member Days 🎯 % πŸ”₯
Freye Freye 3 0 100 3
πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

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Huddle Daily Update Sun, Oct 11
14 hrs
πŸ‘ 2 of 5 showed up yesterday. 🌍 GLOBAL RANK: #38 of 1,120 huddles worldwide Β· top 4% πŸ”— 2-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up ⬇️ 1 link ahead of the pack behind 🏁 Season 1, day 12 of 31 Β· πŸ‘‘ Freye leads with 2 days ❌ 3 missed The huddles above you are checking in right now.
❓ What did you accomplish? | βœ… Make my bed
πŸ’¬ Joined Habit Huddle Today!
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Huddle Daily Update Sat, Oct 10
1 day
πŸ‘ 1 of 4 showed up yesterday. 🌍 GLOBAL RANK: #54 of 1,120 huddles worldwide Β· top 5% πŸ”— 1-link Checkin Chain holds that spot ⬆️ 1 link behind the next huddle up 🏁 Season 1, day 11 of 31 Β· πŸ‘‘ Freye leads with 1 day ❌ 3 missed Consistency beats intensity. See you in the feed.

Huddle Message

General announcement
2 days
πŸ”„ Freye is now working on: βœ… 10 Box Squats 🎯 30 Minute Walk
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