ACCOUNTABILITY BUDDIES
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Sam
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✅ kay_ann24's habit
what they're building here
✅
The Floor · just show up
Stretch for 5 min
🎯
The Ceiling · burst through it
Stretch/ exercise for 30 min
best 🔥 1 · 26 people run this
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📋 The Playbook
why this habit works
🏆 What do I want to achieve?
Do yoga or stretch in the morning instead of scrolling on TikTok right when I wake up
⏰ Cue / Trigger
Right after I get out of bed
Tags: Fitness, Self-Care
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Huddle Message
General announcement
2 hrs
🔄 kay_ann24 is now working on:
✅ Stretch for 5 min
🎯 Stretch/ exercise for 30 min
✅ Put on workout clothes and do 1 minute of exercise
💬 Joined Habit Huddle Today!
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❓ You more Italian yet? | ✅ Learn Italian for 5 minutes
💬 Joined Habit Huddle Today!
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Huddle Message
General announcement
8 hrs
🔄 Sam Trip is now working on:
✅ Learn Italian for 5 minutes
🎯 Learn Italian for 15 minutes