π²πΏπ² πΈππΉπππ½πΎππ
7 members Β· led by
Doonkoph
Join π²πΏπ² πΈππΉπππ½πΎππ
Start building habits with this community today!
β
Granny Bee's habit
what they're building here
β
The Floor Β· just show up
Put on workout clothes and do 1 minute of exercise
π―
The Ceiling Β· burst through it
Exercise for 30 minutes
19 people run this
Not your style? You can swap in a habit of your own after you join.
π The Playbook
why this habit works
π What do I want to achieve?
Make a 30-minute morning workout so normal I stop negotiating with the alarm
π€ Who do I want to become?
I am someone who moves every morning
β° Cue / Trigger
Right after I get out of bed
π¬ Mantra
Move first, then face the day.
β€οΈ Why
I want to start my day with energy and vitality, setting a positive tone for everything that follows.
Tags: Fitness, Self-Care
π²πΏπ² πΈππΉπππ½πΎππ
Last 30 Days
S
M
T
W
T
F
S
1
3
Cell = members checked in that day
everyone
Members who showed up
last 3 days
| Member | Days | π― | % | π₯ |
|---|
π¬ Huddle Feed
Recent Checkins, replies, and applause
2
4
1
3
β What did you workout? | β
15min+ Yoga
π¬ 45min Vinyasa
Intermediate 2
Hips & Hip Flexors
Intermediate 2
Hips & Hip Flexors
1
3
Huddle Message
General announcement
4 hrs
π jogabi is now working on:
β
15 minutes of yoga
π― 60 minutes of yoga
Huddle Daily Update Tue, Sep 22
15 hrs
π 1 of 2 showed up yesterday.
π GLOBAL RANK: #57 of 1,097 huddles worldwide Β· top 6%
π 1-link Checkin Chain holds that spot
β¬οΈ 1 link behind the next huddle up
π Season 1, day 23 of 30 Β· π Doonkoph & Wheezy tied at 1 days
The huddles above you are checking in right now.
1
1
1
1
β What did you workout? | β
3x 15 Bodyweight Squats, 3x 5 pushups (or rest day once per week)
π¬ Joined Habit Huddle Today!
1
1
Huddle Message
General announcement
1 day
π Wheezy is now working on:
β
3x 15 Bodyweight Squats, 3x 5 pushups (or rest day once per week)
π― Floor exercises plus 1 hour of yoga