π²πΏπ² πΈππΉπππ½πΎππ
6 members Β· led by
Doonkoph
Join π²πΏπ² πΈππΉπππ½πΎππ
Start building habits with this community today!
β
Wheezy's habit
what they're building here
β
The Floor Β· just show up
3x 15 Bodyweight Squats, 3x 5 pushups (or rest day once per week)
π―
The Ceiling Β· burst through it
1 hour of yoga, 3x 15 Bodyweight Squats, 3x 5 pushups
best π₯ 6
Not your style? You can swap in a habit of your own after you join.
π The Playbook
why this habit works
π What do I want to achieve?
Lose 8kg
π€ Who do I want to become?
Fit and healthy
β Checkin Question
What did you workout?
β° Cue / Trigger
Put on music
π¬ Mantra
Just get started, the rest will come from there
Tags: Fitness
![β«Λβ βͺ ｑΛβ¬οΎ π [α΅Λ’α΅α΅Κ³β±α΅Β³]](https://pub-8c1d3ac4c86446eb80c04729cc4ccd1f.r2.dev/profile-pics/7154/provider-discord-aba7df74b3e6270befdb728529e1cd85.png)
π¬ Huddle Feed
Recent Checkins, replies, and applause
Huddle Daily Update Sat, Nov 7
3 hrs
π FULL HOUSE! All 2 of you showed up yesterday.
βοΈ Checkin Chain: 6 links Β· longest 33
π 121 links in all
π GLOBAL RANK: #34 of 1,078 huddles worldwide Β· top 4%
β¬οΈ 2 links behind the next huddle up
β¬οΈ 1 link ahead of the pack behind
π Season 3, day 8 of 30 Β· π aly5081 leads with 6 days
Consistency beats intensity. See you in the feed.
3
6
6
5
Huddle Daily Update Fri, Nov 6
1 day
π FULL HOUSE! All 2 of you showed up yesterday.
βοΈ Checkin Chain: 4 links Β· longest 33
π 119 links in all
π GLOBAL RANK: #43 of 1,092 huddles worldwide Β· top 4%
β¬οΈ 1 link behind the next huddle up
β¬οΈ 1 link ahead of the pack behind
π Season 3, day 7 of 30 Β· π aly5081 leads with 5 days
Consistency beats intensity. See you in the feed.
2
4
5
3
Huddle Daily Update Thu, Nov 5
2 days
π FULL HOUSE! All 2 of you showed up yesterday.
βοΈ Checkin Chain: 2 links Β· longest 33
π 117 links in all
π GLOBAL RANK: #50 of 1,094 huddles worldwide Β· top 5%
β¬οΈ 1 link behind the next huddle up
β¬οΈ 1 link ahead of the pack behind
π Season 3, day 6 of 30 Β· π aly5081 leads with 4 days
Nobody builds alone. Checkin and pull the next person with you.
β What did you accomplish? | β
Reach my calorie goal based on my Apple watch
π¬ One workout at the gym
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2
1
1
Huddle Daily Update Wed, Nov 4
3 days
π 1 of 2 showed up yesterday.
βοΈ Checkin Chain: ready for today's first link Β· longest 33
π 115 links in all
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 3, day 5 of 30 Β· π aly5081 leads with 3 days
Consistency beats intensity. See you in the feed.