5am OG girls
18 members · led by
D G
Join 5am OG girls
Start building habits with this community today!
✅ Hannah Custer's habit
what they're building here
✅
The Floor · just show up
Put on my walking shoes and step outside the front door
🎯
The Ceiling · burst through it
Walk briskly for 20 minutes
best 🔥 1
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
I want to lose weight and improve my cardiovascular fitness
👤 Who do I want to become?
I am an active person who prioritizes my physical health
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Closing my work laptop at the end of the day
💬 Mantra
Every step is progress
❤️ Why
I want to do this because losing weight will help me feel more comfortable in my skin and give me the energy to enjoy life to the fullest.
Tags: Fitness, Resilience, Self-Care
💬 Huddle Feed
Recent Checkins, replies, and applause
❓ What did you accomplish? | ✅ Put on my running shoes and step outside the front door
💬 Joined Habit Huddle Today!
1
41
❓ What did you accomplish? | ✅ Walk outside for five minutes
💬 Joined Habit Huddle Today!
1
39
Huddle Daily Update Fri, Sep 18
19 hrs
👏 4 of 8 showed up yesterday.
🌍 GLOBAL RANK: #9 of 1,102 huddles worldwide · top 1%
🔗 38-link Checkin Chain holds that spot
⬆️ 3 links behind the next huddle up
⬇️ 10 links ahead of the pack behind
🏁 Season 1, day 19 of 30 · 👑 TBD Sid leads with 14 days
❌ 1 missed
Today is a fresh square on the calendar. Fill it.
❓ What did you do? | 🎯 Physical Therapy
💬 I need a floor while I'm working on strengthening my hips. Want to get through at least a month before I start moving more.
Any and all suggestions welcome. 🙂
Any and all suggestions welcome. 🙂
14
38
Huddle Message
General announcement
1 day
🔄 TBD Sid is now working on:
✅ TBD
🎯 Physical Therapy
❓ What did you accomplish? | ✅ Put on my walking shoes and step outside the front door
💬 Joined Habit Huddle Today!
1
37
❓ What did you accomplish? | ✅ Walk outside and stand on the sidewalk for two minutes in my running gear.
💬 Joined Habit Huddle Today!
1
36
Huddle Daily Update Thu, Sep 17
1 day
👏 2 of 6 showed up yesterday.
🌍 GLOBAL RANK: #10 of 1,114 huddles worldwide · top 1%
🔗 35-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
⬇️ 9 links ahead of the pack behind
🏁 Season 1, day 18 of 30 · 👑 TBD Sid leads with 13 days
❌ 1 missed
Nobody builds alone. Checkin and pull the next person with you.
9
35