♫˚₊'s Strength Training Routine Huddle

♫˚₊'s Strength Training Routine Huddle

Join ♫˚₊'s Strength Training Routine Huddle

Start building habits with this community!

The habit you get when you join or you can create your own
✅
The Floor · just show up
Perform one set of push-ups or bodyweight squats
🎯
The Ceiling · burst through it
Complete a 45-minute resistance training session
best 🔥 9

Not your style? You can swap in a habit of your own after you join.

📋 The Playbook why this habit works
🏆 What do I want to achieve?
Build significant muscle mass and get jacked
👤 Who do I want to become?
I am a disciplined athlete who prioritizes physical strength
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Putting on my gym shoes immediately after I finish my last work task
💬 Mantra
Stronger with every rep
❤️ Why
I want to do this because building muscle will make me feel more confident, powerful, and physically capable in my daily life.
Tags: Fitness, Resilience
Global Rank see the rankings
Checkin Chain: 🔗 0 links

Every member's first checkin of the day adds a link. Forge the first one today.

♫˚₊'s Strength Training Routine Huddle Last 30 Days
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Cell = members checked in that day everyone
Members who showed up last 10 days
Member Days 🎯 % 🔥
♫˚₊ ♪ 。˚♬゚ 🌍 [ᵃˢᵗᵒʳⁱᵃ³] ♫˚₊ ♪ 。˚♬゚ 🌍 [ᵃˢᵗᵒʳⁱᵃ³] 9 0 100 9
💬 Huddle Feed

Recent Checkins, replies, and applause

Huddle Daily Update Wed, Oct 21
18 hrs
✅ You showed up yesterday. That's the whole job. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 22 of 31 · 8 days showed up so far Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Tue, Oct 20
1 day
✅ You showed up yesterday. That's the whole job. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 21 of 31 · 7 days showed up so far The huddles above you are checking in right now.
Huddle Daily Update Mon, Oct 19
2 days
✅ You showed up yesterday. That's the whole job. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 20 of 31 · 6 days showed up so far Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Sun, Oct 18
3 days
✅ You showed up yesterday. That's the whole job. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 19 of 31 · 5 days showed up so far Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Sat, Oct 17
4 days
✅ You showed up yesterday. That's the whole job. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 18 of 31 · 4 days showed up so far The huddles above you are checking in right now.
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