Not your style? You can swap in a habit of your own after you join.
๐ The Playbookwhy this habit works
๐ What do I want to achieve?
Establish a consistent and sustainable regular workout routine.
๐ค Who do I want to become?
I am a dedicated athlete who prioritizes my physical health and strength.
โ Checkin Question
What did you accomplish?
โฐ Cue / Trigger
Putting on my sneakers and workout clothes right after I finish my morning coffee.
๐ฌ Mantra
Consistency over intensity.
โค๏ธ Why
I want to work out regularly because it boosts my energy levels, improves my long-term health, and makes me feel more confident in my physical abilities.
๐ด Quiet day. Nobody checked in yesterday.
๐ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
๐ Season 1, day 18 of 31 ยท 1 day showed up so far
The huddles above you are checking in right now.
Huddle Daily Update Fri, Oct 16
1 day
๐ด Quiet day. Nobody checked in yesterday.
๐ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
๐ Season 1, day 17 of 31 ยท 1 day showed up so far
Consistency beats intensity. See you in the feed.
Huddle Daily Update Thu, Oct 15
2 days
๐ด Quiet day. Nobody checked in yesterday.
๐ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
๐ Season 1, day 16 of 31 ยท 1 day showed up so far
โ 1 missed
Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Wed, Oct 14
3 days
๐ด Quiet day. Nobody checked in yesterday.
๐ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
๐ Season 1, day 15 of 31 ยท 1 day showed up so far
โ 1 missed
Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Tue, Oct 13
4 days
โ You showed up yesterday. That's the whole job.
๐ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
๐ Season 1, day 14 of 31 ยท 1 day showed up so far
Today is a fresh square on the calendar. Fill it.