Krista's Consistent Body Movement Huddle
2 members · led by
Krista Lanzer
Join Krista's Consistent Body Movement Huddle
Start building habits with this community today!
The habit you get when you join
or you can create your own
✅
The Floor · just show up
Put on my workout shoes and do one set of squats
🎯
The Ceiling · burst through it
Complete a 30-minute workout session
best 🔥 1
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
Workout a minimum of 4 days a week
👤 Who do I want to become?
I am an active person who prioritizes physical health
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Putting on my workout shoes immediately after finishing my last work task
💬 Mantra
Move today to feel better tomorrow
❤️ Why
I want to build a stronger, more resilient body and improve my mental clarity through regular exercise so I can feel energized every day.
Tags: Fitness, Resilience, Self-Care
Global Rank
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Checkin Chain: 🔗 0 links
Every member's first checkin of the day adds a link. Forge the first one today.
Krista's Consistent Body Movement Huddle
Last 30 Days
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Cell = members checked in that day
everyone
Members who showed up
last 7 days
| Member | Days | 🎯 | % | 🔥 |
|---|
💬 Huddle Feed
Recent Checkins, replies, and applause
Huddle Daily Update Sat, Oct 17
18 hrs
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 1, day 18 of 31 · 👑 Krista Lanzer & Ashley Laumer tied at 1 days
Consistency beats intensity. See you in the feed.
Huddle Daily Update Fri, Oct 16
1 day
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 1, day 17 of 31 · 👑 Krista Lanzer & Ashley Laumer tied at 1 days
The huddles above you are checking in right now.
Huddle Daily Update Thu, Oct 15
2 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 1, day 16 of 31 · 👑 Krista Lanzer & Ashley Laumer tied at 1 days
❌ 2 missed
The huddles above you are checking in right now.
Huddle Daily Update Wed, Oct 14
3 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 1, day 15 of 31 · 👑 Krista Lanzer & Ashley Laumer tied at 1 days
❌ 2 missed
The huddles above you are checking in right now.
Huddle Daily Update Tue, Oct 13
4 days
🏠 FULL HOUSE! All 2 of you showed up yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 1, day 14 of 31 · 👑 Krista Lanzer & Ashley Laumer tied at 1 days
Every checkin adds a link. Don't break the chain.
❓ What did you accomplish? | ✅ Sit up in bed and put both feet on the floor
💬 Joined Habit Huddle Today!
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