WPHS Daily Hydration Challenge
1 member · led by
Eileen Franco
Join WPHS Daily Hydration Challenge
Start building habits with this community today!
The habit you get when you join
or you can create your own
✅
The Floor · just show up
Take one sip of water immediately
🎯
The Ceiling · burst through it
Finish four full bottles of water
best 🔥 1
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
Increase daily water intake for better overall health
👤 Who do I want to become?
I am a person who prioritizes my well-being and stays hydrated
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Placing my water bottle on my desk when I start work or a project
💬 Mantra
Sip to thrive
❤️ Why
I want to drink more water because I know it will improve my focus, increase my energy levels, and help my body feel more refreshed and vibrant throughout the day.
Tags: Nutrition, Self-Care
Global Rank
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Checkin Chain: 🔗 0 links
Every member's first checkin of the day adds a link. Forge the first one today.
WPHS Daily Hydration Challenge
Last 30 Days
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Cell = members checked in that day
everyone 
💬 Huddle Feed
Recent Checkins, replies, and applause
Huddle Daily Update Sat, Oct 17
18 hrs
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 1, day 18 of 31
Consistency beats intensity. See you in the feed.
Huddle Daily Update Fri, Oct 16
1 day
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 1, day 17 of 31
Consistency beats intensity. See you in the feed.
Huddle Daily Update Thu, Oct 15
2 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 1, day 16 of 31
The huddles above you are checking in right now.
Huddle Daily Update Wed, Oct 14
3 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 1, day 15 of 31
Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Tue, Oct 13
4 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 1, day 14 of 31
Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Mon, Oct 12
5 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 1, day 13 of 31
Every checkin adds a link. Don't break the chain.
Huddle Daily Update Sun, Oct 11
6 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 1, day 12 of 31
Show up today. One checkin each is all the chain needs.
Huddle Daily Update Sat, Oct 10
7 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 1, day 11 of 31
Every checkin adds a link. Don't break the chain.
Huddle Daily Update Fri, Oct 9
8 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 1, day 10 of 31
Consistency beats intensity. See you in the feed.
Huddle Daily Update Thu, Oct 8
9 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 1, day 9 of 31
Nobody builds alone. Checkin and pull the next person with you.