Kristy's Daily Physical Activity Huddle

Kristy's Daily Physical Activity Huddle
2 members ยท led by Kristy serrato

Join Kristy's Daily Physical Activity Huddle

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The habit you get when you join or you can create your own
โœ…
The Floor ยท just show up
Perform five minutes of any physical movement.
๐ŸŽฏ
The Ceiling ยท burst through it
Complete 30 minutes of intentional exercise.
best ๐Ÿ”ฅ 1

Not your style? You can swap in a habit of your own after you join.

๐Ÿ“‹ The Playbook why this habit works
๐Ÿ† What do I want to achieve?
Improve fitness and exercise consistency.
๐Ÿ‘ค Who do I want to become?
I am an active person who prioritizes my physical health.
โ“ Checkin Question
What did you accomplish?
โฐ Cue / Trigger
Putting on my sneakers and workout clothes right after I close my laptop for the day.
๐Ÿ’ฌ Mantra
Progress over perfection.
โค๏ธ Why
I want to build a more active lifestyle so that I can feel more energetic, improve my long-term health, and gain confidence in what my body can do.
Tags: Fitness, Resilience, Self-Care
Global Rank see the rankings
Checkin Chain: ๐Ÿ”— 0 links

Every member's first checkin of the day adds a link. Forge the first one today.

Kristy's Daily Physical Activity Huddle Last 30 Days
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Cell = members checked in that day everyone
Members who showed up last 20 days
Member Days ๐ŸŽฏ % ๐Ÿ”ฅ
๐Ÿ’ฌ Huddle Feed

Recent Checkins, replies, and applause

Huddle Daily Update Sat, Oct 17
15 hrs
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 1, day 18 of 31 ยท ๐Ÿ‘‘ Lola Sotelo & Kristy serrato tied at 1 days Show up today. One checkin each is all the chain needs.
Huddle Daily Update Fri, Oct 16
1 day
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 1, day 17 of 31 ยท ๐Ÿ‘‘ Lola Sotelo & Kristy serrato tied at 1 days Every checkin adds a link. Don't break the chain.
Huddle Daily Update Thu, Oct 15
2 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 1, day 16 of 31 ยท ๐Ÿ‘‘ Lola Sotelo & Kristy serrato tied at 1 days Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Wed, Oct 14
3 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 1, day 15 of 31 ยท ๐Ÿ‘‘ Lola Sotelo & Kristy serrato tied at 1 days Show up today. One checkin each is all the chain needs.
Huddle Daily Update Tue, Oct 13
4 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 1, day 14 of 31 ยท ๐Ÿ‘‘ Lola Sotelo & Kristy serrato tied at 1 days Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Mon, Oct 12
5 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 1, day 13 of 31 ยท ๐Ÿ‘‘ Lola Sotelo & Kristy serrato tied at 1 days Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Sun, Oct 11
6 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 1, day 12 of 31 ยท ๐Ÿ‘‘ Lola Sotelo & Kristy serrato tied at 1 days Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Sat, Oct 10
7 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 1, day 11 of 31 ยท ๐Ÿ‘‘ Lola Sotelo & Kristy serrato tied at 1 days Consistency beats intensity. See you in the feed.
Huddle Daily Update Fri, Oct 9
8 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 1, day 10 of 31 ยท ๐Ÿ‘‘ Lola Sotelo & Kristy serrato tied at 1 days Every checkin adds a link. Don't break the chain.
Huddle Daily Update Thu, Oct 8
9 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 1, day 9 of 31 ยท ๐Ÿ‘‘ Lola Sotelo & Kristy serrato tied at 1 days Today is a fresh square on the calendar. Fill it.
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