C and E workout huddle

C and E workout huddle
1 member ยท led by Cecelia Mance

Join C and E workout huddle

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The habit you get when you join or you can create your own
โœ…
The Floor ยท just show up
Doing 5 minutes of light stretching or 10 air squats.
๐ŸŽฏ
The Ceiling ยท burst through it
Complete a 30-minute workout session.
best ๐Ÿ”ฅ 1

Not your style? You can swap in a habit of your own after you join.

๐Ÿ“‹ The Playbook why this habit works
๐Ÿ† What do I want to achieve?
Workout at least three times a week.
๐Ÿ‘ค Who do I want to become?
I am an active person who prioritizes my physical health.
โ“ Checkin Question
What did you accomplish?
โฐ Cue / Trigger
Changing into my gym clothes as soon as I get home from work.
๐Ÿ’ฌ Mantra
Consistency over perfection.
โค๏ธ Why
I want to exercise regularly because it makes me feel strong, energized, and helps me manage stress more effectively.
Tags: Fitness, Resilience, Self-Care
C and E workout huddle Last 30 Days
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Cell = members checked in that day everyone
Members who showed up last 3 days
Member Days ๐ŸŽฏ % ๐Ÿ”ฅ
๐Ÿ’ฌ Huddle Feed

Recent Checkins, replies, and applause

Huddle Daily Update Mon, Sep 28
12 hrs
โœ… You showed up yesterday. That's the whole job. ๐ŸŒ GLOBAL RANK: #57 of 1,108 huddles worldwide ยท top 6% ๐Ÿ”— 1-link Checkin Chain holds that spot โฌ†๏ธ 1 link behind the next huddle up ๐Ÿ Season 1, day 29 of 30 ยท 1 day showed up so far Show up today. One checkin each is all the chain needs.
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Huddle Daily Update Sun, Sep 27
1 day
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒฑ Starting soon: Cecelia Mance (today). Their first checkin adds a link to the chain. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 1, day 28 of 30 ยท ๐Ÿ‘‘ Cecelia Mance leads with 1 day Nobody builds alone. Checkin and pull the next person with you.
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