Grace's Morning Fitness Momentum Huddle

Grace's Morning Fitness Momentum Huddle
1 member ยท led by Grace Quinn

Join Grace's Morning Fitness Momentum Huddle

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The habit you get when you join or you can create your own
โœ…
The Floor ยท just show up
Perform 10 air squats
๐ŸŽฏ
The Ceiling ยท burst through it
Complete a 15-minute bodyweight exercise routine
best ๐Ÿ”ฅ 1

Not your style? You can swap in a habit of your own after you join.

๐Ÿ“‹ The Playbook why this habit works
๐Ÿ† What do I want to achieve?
Improve overall physical fitness and stamina
๐Ÿ‘ค Who do I want to become?
I am a person who prioritizes my physical health and strength
โ“ Checkin Question
What did you accomplish?
โฐ Cue / Trigger
Putting on my workout shoes immediately after finishing my morning water
๐Ÿ’ฌ Mantra
Every movement counts
โค๏ธ Why
I want to do this because improving my fitness will give me more energy, boost my confidence, and ensure I stay healthy as I get older.
Tags: Fitness, Resilience, Self-Care
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Checkin Chain: ๐Ÿ”— 0 links

Every member's first checkin of the day adds a link. Forge the first one today.

Grace's Morning Fitness Momentum Huddle Last 30 Days
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Cell = members checked in that day everyone
Members who showed up last 23 days
Member Days ๐ŸŽฏ % ๐Ÿ”ฅ
๐Ÿ’ฌ Huddle Feed

Recent Checkins, replies, and applause

Huddle Daily Update Sat, Oct 17
18 hrs
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 2, day 18 of 31 Show up today. One checkin each is all the chain needs.
Huddle Daily Update Fri, Oct 16
1 day
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 2, day 17 of 31 Every checkin adds a link. Don't break the chain.
Huddle Daily Update Thu, Oct 15
2 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 2, day 16 of 31 Show up today. One checkin each is all the chain needs.
Huddle Daily Update Wed, Oct 14
3 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 2, day 15 of 31 Show up today. One checkin each is all the chain needs.
Huddle Daily Update Tue, Oct 13
4 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 2, day 14 of 31 Consistency beats intensity. See you in the feed.
Huddle Daily Update Mon, Oct 12
5 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 2, day 13 of 31 Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Sun, Oct 11
6 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 2, day 12 of 31 The huddles above you are checking in right now.
Huddle Daily Update Sat, Oct 10
7 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 2, day 11 of 31 Consistency beats intensity. See you in the feed.
Huddle Daily Update Fri, Oct 9
8 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 2, day 10 of 31 Show up today. One checkin each is all the chain needs.
Huddle Daily Update Thu, Oct 8
9 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 2, day 9 of 31 Today is a fresh square on the calendar. Fill it.
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