Mindful Stillness Huddle
Asleep
1 member · led by
Jiarui Gan
Join Mindful Stillness Huddle
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The habit you get when you join
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✅
The Floor · just show up
Sit on my meditation cushion for one minute
🎯
The Ceiling · burst through it
Meditate for 10 minutes
best 🔥 1
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
Achieve a calmer, clearer mind
👤 Who do I want to become?
I am a calm and mindful person
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
After I set my morning coffee on the table
💬 Mantra
Peace begins with me
❤️ Why
I want a calmer, clearer mind because I deserve to start my day with a sense of peace and focus rather than feeling rushed and anxious.
Tags: Mindfulness, Resilience, Self-Care
This huddle went quiet
No checkins for 30 days put it to sleep. One checkin from any member brings it back.
💬 Huddle Feed
Recent Checkins, replies, and applause
This huddle went quiet
Huddle retired
10 days
😴 No checkins here for 30 days, so this huddle is now inactive.
One checkin brings it back. Or start a fresh huddle.
Just don't give up.
Huddle Daily Update Mon, Oct 12
11 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 13 of 31
Show up today. One checkin each is all the chain needs.
Huddle Daily Update Sun, Oct 11
12 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 12 of 31
Every checkin adds a link. Don't break the chain.
Huddle Daily Update Sat, Oct 10
13 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 11 of 31
Show up today. One checkin each is all the chain needs.
Huddle Daily Update Fri, Oct 9
14 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 10 of 31
The huddles above you are checking in right now.
Huddle Daily Update Thu, Oct 8
15 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 9 of 31
Consistency beats intensity. See you in the feed.
Huddle Daily Update Wed, Oct 7
16 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 8 of 31
Show up today. One checkin each is all the chain needs.
Huddle Daily Update Tue, Oct 6
17 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 7 of 31
Every checkin adds a link. Don't break the chain.
Huddle Daily Update Mon, Oct 5
18 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 6 of 31
Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Sun, Oct 4
19 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 5 of 31
Show up today. One checkin each is all the chain needs.