Sean's Consistent Gym Attendance Huddle
2 members · led by
Sean Morris
Join Sean's Consistent Gym Attendance Huddle
Start building habits with this community today!
The habit you get when you join
or you can create your own
✅
The Floor · just show up
Go to the gym 5 days a week while in a slight caloric deficit
🎯
The Ceiling · burst through it
Lose 7-10lbs of fat/body weight in 5 weeks while maintaining strength
best 🔥 2
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
Stay consistent in the gym.
👤 Who do I want to become?
I am an athlete who values my physical strength and long-term health.
❓ Checkin Question
What did you workout?
⏰ Cue / Trigger
Go to gym regardless after work
💬 Mantra
Good.
❤️ Why
I want to do this to build a stronger body, increase my energy, and develop the discipline to stick to my physical fitness goals.
Tags: Fitness, Resilience
Global Rank
see the rankings
Checkin Chain: 🔗 0 links
Every member's first checkin of the day adds a link. Forge the first one today.
Sean's Consistent Gym Attendance Huddle
Last 30 Days
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Cell = members checked in that day
everyone
Members who showed up
last 30 days
| Member | Days | 🎯 | % | 🔥 |
|---|
💬 Huddle Feed
Recent Checkins, replies, and applause
Huddle Daily Update Sat, Oct 17
19 hrs
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 18 of 31 · no leader yet, the next checkin takes the crown
Every checkin adds a link. Don't break the chain.
Huddle Daily Update Fri, Oct 16
1 day
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 17 of 31 · no leader yet, the next checkin takes the crown
Show up today. One checkin each is all the chain needs.
Huddle Daily Update Thu, Oct 15
2 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 16 of 31 · no leader yet, the next checkin takes the crown
Every checkin adds a link. Don't break the chain.
Huddle Daily Update Wed, Oct 14
3 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 15 of 31 · no leader yet, the next checkin takes the crown
Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Tue, Oct 13
4 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 14 of 31 · no leader yet, the next checkin takes the crown
The huddles above you are checking in right now.
Huddle Daily Update Mon, Oct 12
5 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 13 of 31 · no leader yet, the next checkin takes the crown
Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Sun, Oct 11
6 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 12 of 31 · no leader yet, the next checkin takes the crown
Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Sat, Oct 10
7 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 11 of 31 · no leader yet, the next checkin takes the crown
Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Fri, Oct 9
8 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 10 of 31 · no leader yet, the next checkin takes the crown
Every checkin adds a link. Don't break the chain.
Huddle Daily Update Thu, Oct 8
9 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
🏁 Season 2, day 9 of 31 · no leader yet, the next checkin takes the crown
Show up today. One checkin each is all the chain needs.