Mike's Exercise Huddle

Mike's Exercise Huddle
1 member ยท led by Mike Quinn

Join Mike's Exercise Huddle

Start building habits with this community!

The habit you get when you join or you can create your own
โœ…
The Floor ยท just show up
Put on your workout clothes and move for 1 minute
๐ŸŽฏ
The Ceiling ยท burst through it
Complete a full workout session
best ๐Ÿ”ฅ 1

Not your style? You can swap in a habit of your own after you join.

๐Ÿ“‹ The Playbook why this habit works
๐Ÿ† What do I want to achieve?
To build consistent exercise habits for lifelong health and energy.
๐Ÿ‘ค Who do I want to become?
I am someone who moves my body every day.
โ“ Checkin Question
What did you accomplish?
โฐ Cue / Trigger
Put on my workout clothes
๐Ÿ’ฌ Mantra
Stronger and healthier every day.
โค๏ธ Why
Movement is medicine. Daily exercise boosts my energy, improves my mood, and builds long-term health. Start small and build up.
Tags: Fitness
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Checkin Chain: ๐Ÿ”— 0 links

Every member's first checkin of the day adds a link. Forge the first one today.

Mike's Exercise Huddle Last 30 Days
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Cell = members checked in that day everyone
Members who showed up last 13 days
Member Days ๐ŸŽฏ % ๐Ÿ”ฅ
๐Ÿ’ฌ Huddle Feed

Recent Checkins, replies, and applause

Huddle Daily Update Sat, Sep 19
8 hrs
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 1, day 20 of 30 ยท 1 day showed up so far Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Fri, Sep 18
1 day
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 1, day 19 of 30 ยท 1 day showed up so far Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Thu, Sep 17
2 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 1, day 18 of 30 ยท 1 day showed up so far Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Wed, Sep 16
3 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 1, day 17 of 30 ยท 1 day showed up so far Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Tue, Sep 15
4 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 1, day 16 of 30 ยท 1 day showed up so far Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Mon, Sep 14
5 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 1, day 15 of 30 ยท 1 day showed up so far Show up today. One checkin each is all the chain needs.
Huddle Daily Update Sun, Sep 13
6 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 1, day 14 of 30 ยท 1 day showed up so far The huddles above you are checking in right now.
Huddle Daily Update Sat, Sep 12
7 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 1, day 13 of 30 ยท 1 day showed up so far Consistency beats intensity. See you in the feed.
Huddle Daily Update Fri, Sep 11
8 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 1, day 12 of 30 ยท 1 day showed up so far Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Thu, Sep 10
9 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 1, day 11 of 30 ยท 1 day showed up so far โŒ 1 missed Consistency beats intensity. See you in the feed.
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