Nicholas's Morning Stillness Huddle

Nicholas's Morning Stillness Huddle
2 members Β· led by Nicholas Mccann

Join Nicholas's Morning Stillness Huddle

Start building habits with this community!

The habit you get when you join or you can create your own
βœ…
The Floor Β· just show up
Sit still and focus on my breath for one minute.
🎯
The Ceiling Β· burst through it
Complete a 10-minute mindfulness meditation session.
best πŸ”₯ 1

Not your style? You can swap in a habit of your own after you join.

πŸ“‹ The Playbook why this habit works
πŸ† What do I want to achieve?
Achieve a calmer, clearer mind.
πŸ‘€ Who do I want to become?
I am a person who prioritizes mental clarity and peace.
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Setting my morning coffee or tea on the table.
πŸ’¬ Mantra
Quiet mind, open heart.
❀️ Why
I want to practice this to settle my thoughts and find clarity before the day's demands begin, allowing me to respond to challenges rather than react to them.
Tags: Mindfulness, Resilience, Self-Care
Nicholas's Morning Stillness Huddle Last 30 Days
S
M
T
W
T
F
S
1
2
Cell = members checked in that day everyone
Members who showed up last 4 days
Member Days 🎯 % πŸ”₯
Amy Lee Amy Lee 1 0 50 1
Nicholas Mccann Nicholas Mccann 1 0 25 0
πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

Huddle Daily Update Tue, Sep 8
20 hrs
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 9 of 30 · 1 day showed up so far ❌ 1 missed The huddles above you are checking in right now.
Huddle Daily Update Mon, Sep 7
1 day
βœ… You showed up yesterday. That's the whole job. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 8 of 30 Β· 1 day showed up so far Every checkin adds a link. Don't break the chain.
Sign up free Log in