SEM PUNHETA
Asleep
2 members · led by
Ruan AM
Join SEM PUNHETA
Start building habits with this community today!
The habit you get when you join
or you can create your own
✅
The Floor · just show up
PUNHETEIRO
🎯
The Ceiling · burst through it
REI MAGO
best 🔥 1 · 2 people run this
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
SEM PUNHETA
👤 Who do I want to become?
REI MAGO
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
💬 Mantra
FODA
❤️ Why
I want to regain control over my dopamine levels, improve my focus, and build healthier relationships by breaking free from artificial stimulation.
Tags: Mindfulness, Resilience, Self-Care
This huddle went quiet
No checkins for 30 days put it to sleep. One checkin from any member brings it back.
💬 Huddle Feed
Recent Checkins, replies, and applause
This huddle went quiet
Huddle retired
17 days
😴 No checkins here for 30 days, so this huddle is now inactive.
One checkin brings it back. Or start a fresh huddle.
Just don't give up.
Season 1 results
Season recap
18 days
🏁 Season 1 is in the books.
👑 Co-winners with 1 days: ruan, ruan1.
🔗 Longest Checkin Chain: 2 links.
🏆 Final standings:
🥇 ruan: 1 day
🥇 ruan1: 1 day
A new season starts now: every day you show up counts.
Keep your habit, make it easier, or push harder?
Huddle Daily Update Tue, Sep 29
18 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: #58 of 1,112 huddles worldwide · top 6%
🔗 1-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
🏁 Season 1, day 30 of 30 · 👑 Ruan AM & Ruan Souza tied at 1 days
Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Mon, Sep 28
19 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: #58 of 1,108 huddles worldwide · top 6%
🔗 1-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
🏁 Season 1, day 29 of 30 · 👑 Ruan AM & Ruan Souza tied at 1 days
Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Sun, Sep 27
20 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: #58 of 1,102 huddles worldwide · top 6%
🔗 1-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
🏁 Season 1, day 28 of 30 · 👑 Ruan AM & Ruan Souza tied at 1 days
Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Sat, Sep 26
21 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: #58 of 1,100 huddles worldwide · top 6%
🔗 1-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
🏁 Season 1, day 27 of 30 · 👑 Ruan AM & Ruan Souza tied at 1 days
Consistency beats intensity. See you in the feed.
Huddle Daily Update Fri, Sep 25
22 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: #60 of 1,100 huddles worldwide · top 6%
🔗 1-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
🏁 Season 1, day 26 of 30 · 👑 Ruan AM & Ruan Souza tied at 1 days
The huddles above you are checking in right now.
Huddle Daily Update Thu, Sep 24
23 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: #58 of 1,097 huddles worldwide · top 6%
🔗 1-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
🏁 Season 1, day 25 of 30 · 👑 Ruan AM & Ruan Souza tied at 1 days
Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Wed, Sep 23
24 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: #64 of 1,093 huddles worldwide · top 6%
🔗 1-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
🏁 Season 1, day 24 of 30 · 👑 Ruan AM & Ruan Souza tied at 1 days
Every checkin adds a link. Don't break the chain.
Huddle Daily Update Tue, Sep 22
25 days
😴 Quiet day. Nobody checked in yesterday.
🌍 GLOBAL RANK: #60 of 1,097 huddles worldwide · top 6%
🔗 1-link Checkin Chain holds that spot
⬆️ 1 link behind the next huddle up
🏁 Season 1, day 23 of 30 · 👑 Ruan AM & Ruan Souza tied at 1 days
Every checkin adds a link. Don't break the chain.